The bad news is time flies. The good news is you're the pilot.
MICHAEL ALTSHULER
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How To Control The Negativity Instinct
Remember that information about bad events is much more likely to reach us. Expect bad news.
- Better and bad. Practice distinguishing between a level (e.g., bad) and a direction of change (e.g., better). Convince yourself that things can be both better ...
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