💖 6. Practice Kindness and Compassion Daily - Deepstash

💖 6. Practice Kindness and Compassion Daily

  • Small acts of kindness show your love and appreciation.
  • Be patient with your partner's flaws and mistakes.
  • Compassion helps you respond with empathy instead of anger.

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6. Practice Kindness

6. Practice Kindness

Kindness is contagious and leaves a lasting impression.

Even small acts of kindness can make a big impact on others' lives.

Practice Self-Compassion

It’s important to show yourself some compassion, ditch the harsh self-criticism, and learn to be kinder to yourself.

A great way to practice self-compassion is to ask yourself, “What would I say to a friend who felt this way or had this problem?” Chances are, you'd be kind....

Self-compassion

Self-compassion is treating yourself with the same kindness and consideration that you would offer to someone else.

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