9. Choose your reactions wisely

It is all about breathing. Slow, deep breathing actually triggers something at the bottom of your spine called the Vegus nerve, which sends neurotransmitters to the brain that actually calm you down.

Take a moment to reflect on how you feel. Ask yourself questions about how you can res...

Choosing wisely your words can actually be the key to a successful negotiation.

For instance, the use of 'willing' in phrases such as 'are you willing to come for a meeting?' has the surprising positive effect to make people want to respond affirmatively. For an even better result, tr...

1. Have a keen awareness of your thinking patterns. When you have negative thinking you need to change it to a solution.
2. You need to be in the business of passionately solving your problems. Try looking at the event from a different perspective.
3. Notice when ...