Breaks aren’t a sign of weakness, they’re how you sustain momentum without burning out.
33
630 reads
CURATED FROM
IDEAS CURATED BY
After years of applying systems, I am here to contribute to the community. Sharing productivity, personal development and personal finance ideas, that works.
In a world that glorifies constant hustle, it’s easy to forget the power of rest. True success comes not from endless motion, but from purposeful action and balance. This is a reminder to slow down and grow at your own pace, without burning out.
“
Similar ideas to Learn to Pause
We might fear the other person’s response if we set and enforce our boundaries.
Boundaries aren’t just a sign of a healthy relationship; they’re a sign of self-respect. Give yourself permission to set boundaries.
Negative emotions are uncomfortable, but they aren’t a sign of weakness or low emotional intelligence and ignoring them can increase emotional pain. Exploring and understanding their purpose, we can learn ways to respond which supports our emotional growth and sense of well-being.
Emotions ...
Pausing gives you time to stop and think before you act. Doing so can prevent you from doing things you'll later regret.
If you feel your emotions getting out of control, take a pause. If possible, go for a short walk. Once you calm down, return and decide how to move forward.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates