Free your brain by creating life “defaults.” Eat the same breakfast. Choose work outfits in advance. Decision fatigue is real—remove tiny daily decisions to focus better.
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The key to live a prosperous life is to remain in a constant flow of emotions not to get drive by each emotions
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Similar ideas to Don't Think
In a normal situation, you might choose to eat a cookie rather than eat vegetables. What if the cookie wasn’t there to begin with? It is much easier to make the right choice if you’re surrounded by better choices. Remove the distractions from your environment and create a space with better choice...
Examples of some tools that can help you focus better at work:
Create a simple daily routine that includes time for both your personal and work priorities.
Because one of the most exhausting parts of balancing work and life is related to the multitude of tiny prioritization decisions (working in that project vs choosing to go out with a friend, for...
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