Track Progress
The goal is to learn not to get entailed by the result. Show some passion towards your work and improve yourself. Believe me you will soon get what you deserved.
Use a habit tracker. Celebrate streaks. Missed a day? Reset, don’t quit. You’re building a system, not chasing a goal.
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7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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