Life Audit Journal
Create a 5-section journal: Mind, Body, Relationships, Work, Dreams.
→ Write weekly what’s growing, what’s stuck.
Purpose: Full-circle analysis of personal progress.
3
19 reads
CURATED FROM
IDEAS CURATED BY
A bold journey into self-examination, where five sharp methods help you confront your truth, map your emotions, and balance the roles you play—one honest reflection at a time.
“
Similar ideas to Life Audit Journal
Keep a Journal
Keeping a journal with a record of your learnings and feedback (areas of improvement) can keep us on the right path, and speed up our progress, and learning too.
Listing out 5 or 10 areas of improvement and tracking the progress in weekly or monthly reviews is a great way to develop your ca...
Write a journal
Not everybody find journaling easy. The trick is to limit the time you write and find out the best way that works for you.
You can write for 5 minutes a day in a journal or in you phone's notes section, it's up to you.
Yvonne Thomas says:
...
Keep A Progress Journal
Every few weeks, g...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates