Self-perception theory suggests that our behaviors can influence our attitudes, rather than the other way around.
Example: smiling in the mirror before entering a room to improve mood. This idea is supported by James Laird's 1970s experiments, where participants who smiled reported feeling happier than those who frowned.
3
22 reads
CURATED FROM
IDEAS CURATED BY
interested in psychology, philosophy, and literary📚 welcome to Irza's place of safe haven~! hope you enjoy my curations and stashes^^.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates