You delay the task, thinking it’ll be easier tomorrow, but avoidance gives anxiety more room to grow.
It’s not rest. It’s quiet resistance.
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Procrastination isn’t always about laziness. Sometimes it’s silent anxiety wrapped in delay. The longer you wait, the heavier it gets and your brain feels the weight.
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Similar ideas to Avoidance Feels Safer
We tend to overestimate our time and energy in the future and so we fill our calendars with tasks we think we'll be able to complete.
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Procrastination is one habit that most of us have. We tend to delay finishing a task or a project not because we are lazy but because we have negative emotions surrounding the task - boredom, anxiety, depression, and more.
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