Your Brain Treats It Like a Threat - Deepstash
Your Brain Treats It Like a Threat

Your Brain Treats It Like a Threat

Unfinished tasks live rent-free in your mind.They trigger your stress circuits over and over.

It’s a loop and it drains you daily.

32

365 reads

CURATED FROM

IDEAS CURATED BY

focusfuel

Bite-sized brain upgrades for high-performers. We decode productivity, mindset and focus. No fluff-just fuel🔥

Procrastination isn’t always about laziness. Sometimes it’s silent anxiety wrapped in delay. The longer you wait, the heavier it gets and your brain feels the weight.

Similar ideas to Your Brain Treats It Like a Threat

Emptying Your Brain

Externalizing your tasks and writing them down is a powerful way to free up mental space and get organized. Performing a “brain dump” not only reduces stress and helps you focus, it also motivates you to action.

Understanding the emotional brain

  • The neural circuits in our emotional brain - the limbic system and subconscious memory systems - control our emotional responses in daily life.
  • When a stimulus arrives in the brain, it activates either stress-resilient circuits, the internal calmers and healers, or stress-reactive ...

Your ideal stress level

Your ideal stress level

Difficult tasks require low levels of stress, while easy tasks require high levels of stress to trigger mental arousal.

The next time you set a deadline, try placing a rush deadline for easier tasks and set your deadline far out for more difficult projects.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates