Real concentration requires space and hours without pings or tabs.
Multitasking robs your brain of clarity and creativity.
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Bite-sized brain upgrades for high-performers. We decode productivity, mindset and focus. No fluff-just fuel🔥
It’s not just you. Our ability to focus is being hijacked not by laziness, but by powerful systems designed to fracture our minds. Here’s what you need to know.
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Similar ideas to You Need Deep Time to Focus Deeply
Research suggests a knowledge worker should spend four hours of deep creative, highly productive work per day.
How many hours do you currently dedicate to deep work? Look at your calendar and count the hours spent in deep work.
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A few pointers to help you get clarity in life:
Being busy all the time dials down your creativity. Being distracted doing the scheduled work in your calendar doesn't give your brain time to do any creative thinking and in turn any real, original work.
Real productive work requires an unobstructed window of time during th...
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