Save Your Energy
The goal is eliminate all the redundant task from your life and focus on saving your time and energy.
Instead of scrolling social media all day try being a good reader and start reading books that will make you more smart and intelligent, that's the best way to eliminate the addiction of social media.
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Similar ideas to Save Your Energy
Brain Focus & Productivity
- Eliminate the Distractions: If bored, go for a walk instead of scrolling social media. Use regular breaks to your advantage by giving your mind time to relax by not engaging in any activities.
- Create a System: Plan the day to avoid postponing the ta...
OVERCOME YOUR SOCIAL MEDIA ADDICTION, FOLLOW THESE SIMPLE STEPS
1. Admit that you are addicted and it is not a good thing. You have to realize that hooking on to the net to watch what others are doing is unhealthy – for your body, mind and brain. This will be your first step towards de-addiction.
3. Disable all notifica...
Social Media: The Addictive Lifestyle
It often happens that when you start posting and scrolling on social media, it becomes an addiction and a 'need' to satisfy every day. Soon, it will start to dominate your life and your mind.
You may not want to delete it because you won't be able to stay updated on what other people are d...
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