The 5-Step Fix
1. Name it out loud.
2. Write a “Fact File” of real wins.
3. Talk to someone you trust.
4. Reframe failure as feedback.
5. Rewrite your inner script.
3
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You succeed but feel fake. You’re doing the work but can’t own the credit. That’s not humility. That’s imposter syndrome and it’s costing you momentum.
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Similar ideas to The 5-Step Fix
THE ORIGIN STORY EXERCISE
- Step 1: Reconnect to peak moments in the past.
- Step 2: Write out the story in detail.
- Step 3: Repeat the process for ages five to twenty-five
- Step 4: Write the values that emerged from those moments.
- Step 5: Define your values.
The easiest step
The 5 Second Rule
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
• Start by counting backwards to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and ...
How to embrace the enigma
1. Embrace Complexity
2. Explore Curiosity
3. Cultivate Depth
4. Embrace Change
5. Embrace Contradictions
6. Trust Your Intuition
7. Embrace the ...
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