Your brain remembers friction
- If you always associate “focus” with struggle, your brain will resist it. Make focus feel rewarding.
- Use music, lighting, or tools that create positive sensory cues.
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I decode Productivity, Personal Development, and Money Mindset into sharp, practical ideas you can act on. Simple shifts. Real change
You don’t have a time problem. You’re likely exhausted from managing your energy like a machine and your attention like it’s unlimited. The real issue? You’ve never been taught how to design your focus. Here is a breakdown in an unconventional way.
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