3. Use a 6-box system
Peter Bregman uses 6 key areas (work, family, health, friends, community, self).
These are your compass. Plan your day from them; not from random inputs.
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I decode Productivity, Personal Development, and Money Mindset into sharp, practical ideas you can act on. Simple shifts. Real change
We all want to be more productive, but most of us start by adding apps, hacks, or tighter schedules. That rarely works. Real productivity isn’t about doing more. It’s about doing what matters, with focus and intention. This method is surprisingly simple. And it works.
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Similar ideas to 3. Use a 6-box system
The Life Balance Chart Technique
- Draw a chart. Write down each of the various areas of your life (family, health, self-development, career, relationships) in a new column or line.
- Assess your current happiness level in each of these categories by giving it a score from 1 to 10.
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3. Never believe in everything that you think
Our brain is capable of having a million thoughts each day that includes thoughts which are:
- Random
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#1. Find Your Emotional Temperature
Rate these areas of your life on a scale from 1 to 5 and plot it on your Goal Wheel. (1 being extremely dissatisfied, 5 being extremely satisfied)
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