Go into Alpha State
Alpha state is the state of mind where the learning process, creativity, imagination boosts up and learning is state-dependent. Concentration is very easy when you are in alpha state. If you learn something in the alpha state of mind, it seems effortless. To go to alpha just by counting from 10 to 1 focusing on your breath.
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Remember What You Read | Increase Your Memory ~ Upgrade Your Life
upgradeurlife2-0.blogspot.com
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
The idea is part of this collection:
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The Flow State
Flow state is a very powerful state of mind where you are extremely productive and also feel great.
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The Flow State
Flow is characterized by complete concentration in the activity at hand, resulting in a loss in one’s sense of space and time. It’s a state of both high challenge and high skill—a place where we’re capable of stretching ourselves to overcome difficulty.
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