7. Rinse. Repeat. - Deepstash

7. Rinse. Repeat.

There's an old Russian saying, povtorenie mat ucheniya, which means "repetition is the mother of learning."

The more you perform the same activity, the more confident you become. Confidence is a tangible thing--it comes from practice and repetition.

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beingcelestial

Deepstash Content Curator πŸ“– Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about personaldevelopment with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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  • The most effective form of learning is practice, not planning.
  • Habit formation is the process by which a behavior becomes progressively more automatic through repetition.
  • The amount of time you have been performing a habit is not as important as the number of times you have p...

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