3 Keys to effective goal-setting
- Be Your Own Therapist And Shrink Yourself. Ask yourself why do you really want this goal and what feeling do you hope to get from achieving it.
- The Big Picture, Middle Picture, And Small Picture. Know the ultimate goal, the middle steps, and the micro steps needed each day.
- Plan Like A Quitter. Plan the method through which you will stay accountable and in touch with your goals throughout the year, knowing there will be inevitable challenges.
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