Value yourself

Young or inexperienced people are often reluctant to share ideas because they are not in a position to do so.
Shift your mindset: Never underestimate the value your perspective brings to the table. If you remain silent, you are effectively choosing not to help the...

We're often too hard on ourselves.

Building a better relationship with yourself begins with cultivating self-love. Treat yourself with love and compassion, as you would your closest friend, because you are the one that you're going to be spending the rest of your li...

• People procrastinate because of a lack of value [associated with the task]; 
• because they expect that they’re not going to achieve the value they’re trying to achieve; 
• because the value is too far from you in terms of time; 
• or because you’re ...