8. Create Healthy Habits - Deepstash
8. Create Healthy Habits

8. Create Healthy Habits

It takes about 66 days for a new behavior to become an automatic habit.

Stick to a productive daily routine to build healthy financial habits.

When you build healthy financial habits, you will struggle less in life.

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14. Adopting Healthy Financial Habits

14. Adopting Healthy Financial Habits

It takes about 66 days for a new behavior to become an automatic habit.

Stick to a productive daily routine to build healthy financial habits.

When you build healthy financial habits, you will struggle less in life.

Automaticity

This is the ability to perform a behavior without thinking about each step, which allows the pattern to become automatic and habitual.

Because when you begin practicing a new habit it requires a lot of conscious effort to remember to do it. But after a while, your new habit becomes a...

The Habit Installation Protocol

It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)- 

  1. Destruction Phase: Here your old habit gets destroyed. It is the hardest part. You need most of your willpower in this phase.
  2. Installat...

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