Understanding Complex PTSD
Unlike single-event PTSD, Complex PTSD (C-PTSD) develops from prolonged trauma, often in childhood, leading to deep emotional wounds, trust issues, and identity struggles.
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!
Complex PTSD by Arielle Schwartz explores the lasting effects of prolonged trauma. It offers insights on self-compassion, nervous system regulation, and healing through mindfulness and somatic therapy. A practical guide to breaking free from survival mode and reclaiming your life.
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Similar ideas to Understanding Complex PTSD
PTSD
- Complex PTSD describes the emotional repercussions of continued and long-term trauma or multiple traumas.
- PTSD in children. Children will generally recover from traumatic events, but some can have PTSD. Symptoms include nightmares, trouble sleeping...
Effects Of Traumatic Events
The experience of trauma is heavy on one’s emotional, mental and physical health, leading to complications like Post-Traumatic Stress Disorder (PTSD) along with anxiety, depression and other emotional issues.
The person experiencing trauma becomes fearful of human contact and socializing, ...
PTSD treatment
If you're diagnosed with PTSD, you will likely be prescribed therapy, medication, or both.
- Cognitive behavioral therapy (CBT) or "talk therapy" helps you to process the traumatic event.
- Exposure therapy lets you re-experience elements of the...
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