🧘 Stress Shrinks the Brain. Learning Heals It.
Chronic stress can damage the brain, but learning, creativity, and mindfulness can reverse it.
What it means for you: You can heal, grow, and evolve through curiosity and calm.
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✨Educator, creative soul, and lifelong learner. Passionate about languages, neuroscience, and constantly exploring new ideas.🧠
Understanding how the brain works should start early. It helps us become more resilient, adaptable, and wiser in life. Here are some powerful facts that prove your brain is built for growth.
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