Emotional Manipulation (Red Flags)

📌 Main Point: Gaslighting, guilt-tripping, and emotional blackmail are signs of manipulation.

🌟 Bright Side: Recognizing these tactics helps you detach and set boundaries.

⛅ Silver Lining: Even if you’ve fallen for them before, you can learn and protect yourself moving forward.

🚀 Real Momentum: When you feel confused or guilty, ask: “Is this manipulation?”

🎯 Key Takeaway: Trust actions, not just words. Manipulators often say what you want to hear.

🤝 Friends/Foes: Foes: Narcissists, gaslighters, and those who use excessive guilt.