Some time ago, I shared my 24-Hour Do Nothing Challenge. It was a bit extreme, I know. Yet, for some people, taking time for themselves became a necessity.
You don’t want to get there. So, let’s start with something simpler. Let’s prevent needing a full day of doing nothing to recover from long nights without sleep.
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Master Your Day: 7 Little-Known Hacks Highly Productive People Use Daily
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Discover uncommon productivity hacks to transform your routine and achieve more every single day.
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Similar ideas to 7 — Scheduled Leisure (1)
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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