Learning & Education - Page 90
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Courage helps us in standing for what is right, courage makes us to stand for justice, courage helps us in coming out from our comfort zone. Know the best ways with which you can embrace courage in your day-to-day life!
I used to self-sabotage myself a lot. Here's how I'm tackling it with ICE.
Challenging our beliefs is an important part of personal growth and development. It allows us to evaluate whether our beliefs align with our values and whether they are still relevant and useful in our lives. It can also help us to identify any biases or assumptions that we may be holding onto without realizing it.
Needs are essential for survival and well-being, whereas wants are discretionary desires that go beyond basic requirements. Understanding the distinction between needs and wants helps individuals prioritize their resources, make informed decisions, and ensure that essential needs are met before pursuing optional wants.
Let us remember when did we start to not only think but also feel
A Compilation of James Clear's Newsletter Gems
In today’s fast-paced and demanding world, it’s essential to prioritize self-care and nurture our overall well-being. Self-care goes beyond simply pampering ourselves; it encompasses practices that support our mental, physical, and spiritual health. By dedicating time and attention to self-care, we can enhance our resilience, improve our relationships, and lead happier, more fulfilling lives.Self-care isn’t just about bubble baths and face masks (although those things are great too!). It’s about taking intentional steps to meet our physical, emotional, and spiritual needs.
Deepstsh should allow for file export at some point? What formats should it add?
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