The brain, like any organ, requires specific nutrients to function at its best. Emerging research in nutritional neuroscience shows that the food we consume plays a pivotal role in brain health, influencing cognitive abilities, memory, mood, and even emotional resilience. This article dives into the essential nutrients that can enhance your mental sharpness and emotional well-being.

Fueling the Mind: How Nutrition Shapes Cognitive Performance and Emotional Resilience

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The human brain, with its intricate networks of hormones and neurotransmitters, holds the key to mastery in every domain—work, health, relationships. By understanding and manipulating these systems, one can transcend mediocrity and achieve peak performance.

Biohacking the Brain: Dominating Work, Health, and Relationships Through Neuroscience

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28.6K reads

Translated from an Indonesian news page (Translated from Bahasa Indonesia), it's about some medical condition that, if you have it, means you have to avoid black coffee.

Who Should Not Drink Black Coffee? Here's a List of 9

kompas.com

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What if laziness is not a flaw but a hidden strength waiting to be unlocked?

The Art of Laziness

by Library Mindset

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4.6K reads