The Change Triangle is a tool and a guide to carry a person from a place of disconnection back to their true Self. It works by getting people reacquainted with core emotions like joy, anger, sadness, fear, and excitement.The concepts underlying the Change Triangle tool were first described by Dr. David Malan in the 1970s and later by Diana Fosha, Ph.D. in her pioneering text The Transforming Power of Affect.

How Does The Change Triangle Work?

Core emotions are largely physical sensations that we come to recognize and name as a particular emotion. Core emotions inform us about our environment. Am I safe or in danger? What do I need/want and don’t want? Am I sad? Am I hurt? What brings me pleasure? What disgusts me? What excites me? The core emotions are: sadness, fear, anger, joy, excitement, sexual excitement and disgust.

What Are Core Emotions And Which Are They?

Core emotions are hard-wired in the middle part of our brains, meaning they are not subject to conscious control. Triggered by the environment, each core emotion is pre-wired to set off a host of physiological reactions that prime us for an action that is meant to be adaptive, like running from danger. Core emotions are brilliant: if we don’t block them, their innate programming tells us important information to help us thrive.

Core Emotions Are Hard- And Pre-Wired

Inhibitory emotions block core emotions. Shame, anxiety and guilt, the inhibitory emotions, block core emotions when: 1) they are in conflict with what pleases others whom we need like parents, peers, and partners; 2) core emotions become too intense and our brain wants to shut them down to protect us from the emotional overwhelm.

What Are Inhibitory Emotions And Which Are They?

Defenses are anything we do to avoid feeling either core or inhibitory emotions. Depression is a defense because in that state we are out of touch with our core emotions. There are an infinite number of defenses but some of the other common ones in our culture are: joking, sarcasm, too much “screen time,” criticizing, spacing out, procrastination, preoccupation, negative thinking, misguided aggression, working too much, over-exercising, over-eating, under-eating, cutting, sex, obsession, addiction, etc.

What Are Defenses And Which Are They?

When an event or situation causes us distress or to be off-balance we must: <ol><li>Determine where we are on The Change Triangle: defense, inhibitory, core</li><li>Determine where we want to go, moving clockwise around The Change Triangle towards and through core emotions, which inherently provide guidance to peace, perspective, or solution. </li></ol>

How The Change Triangle Tool Works

The Change Triangle is a place to turn to in that immediate moment when something within us, or someone or something in our environment causes you to experience emotional struggle. Just by figuring out “where we are on the Triangle”, we can 1) gain some distance and perspective from our immediate feeling, and 2) have some direction of what to do to help ourselves feel better.

The Gift Of Distance And Direction

The state below The Triangle is a calm state of peace and openheartedness - where we all hope to spend much more time. It is accessed by “listening” to what the core emotion of the moment is telling us, by honoring what it says and by letting the associated body sensations move through freely until they naturally subside. Core emotions are wavelike in nature: rising then ebbing.

The Final Destination: Below The Triangle

The Change Triangle is a tool, a map and a guide that we can turn to to manage upsetting moments, or when we are in conflict with ourselves or those we love, or when we’re looking to understand ourselves more deeply. Practiced often enough, it can become practice. And with practice, comes change; hopefully, a change towards emotional resilience and stability.

The Change Triangle is a guide to carry you from a place of disconnection back to your true Self. It's a step-by-step process for simply feeling better.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

loveandrelationships

Love & Relationships

humanresources

Human Resources

The Change Triangle

1. Do not have a Budget or Budgeting that is always updated. How do you know how much money to make, spend and save if you’re not budgeting? It’s quite difficult to reach your financial goals without it. Budgeting is all about understanding how much money you make, so you can set spending goals and maybe save some money.Just knowing how much you’re spending can help you spend less as you become more aware of it. You also have to always update your budget list every day so you know for sure where the money is going in and out. Making this budget is also the first step towards financial literacy

10 Habits That Will Keep You Poor Even If You Have Good Business

This habit can make you poor, usually it will be seen along with the lack of your remaining budget. This habit often comes back when you are in a place that attracts attention and can make your heart happy. Examples include buying clothes at the mall, hanging out at your favorite cafe, watching movies, karaoke with friends,etc. If you don’t know how much money you have spent, it will be much easier for you to spend more. But if you know and are sensitive about which places have a tendency to spend a lot of money, it will be easier to realize and control your shopping habits in the future.

2. Not aware of impulsive shopping habits. 

Have you ever bought something, kept using it only a few times and then it became a display item in the future? everyone must have done this and it makes us wonder, why did I buy it in the first place? This can happen because when you want to shop, you don’t make a clear shopping list for what items and in what amount you actually want to buy. In the business world, companies are very skilled in this field, they just have to do great marketing tricks such as (discounts, promos, buy 2 get 1,etc.) to buyers who come to be interested in buying more.

3. Buying goods in excessive quantities.

Have you ever been to a friend’s house and his house was full of things? certainly have. When someone buys a lot of things and keeps them in the house, it will give the impression that they are rich. For example, having 2 cars, boat, bicycles, furniture, decorations that are very crowded, etc. If done often, then this bad habit can last for a long time. If you believe that buying a lot of things will make you look rich, then you are very wrong. Because rich will only be determined from the amount of cash that is currently owned, the return on investment and the number of assets owned.

4. Buy things that can give you a false sense of wealth. 

Have you ever bought an item just for the quantity over the quality? definitely yes. This bad habit can make you buy it in large quantities in a short time span, even though it has the same use. For example, glasses, shoes, smartphones, clocks, etc. If you do this often in the future, you can subconsciously make you spend more money than you originally bought because of the quality.

5.Buy because its cheap and quantity rather than a bit expensive

Perhaps this is more common among individuals who are younger in their 20s, even though it is still common among older people. Either the reason is not having a target at all or not right on target etc. If you do not have strong and clear financial ambitions, you will tend to be careless with your own money in the future. For example, you don’t have a motive for why you have to spend as needed, save more, invest more, etc.

6. Does not have a clear long-term goal. 

Try to learn to invest your money in investment instruments that exist today. do not be afraid to lose, because the risk of loss can be minimized by continuing to learn. After all, if you put money into good stocks, bonds, deposits, etc., it will definitely provide a good rate of return and it will have an impact on the growth of your assets in the future. If you only keep money in your bank account, every year you will be burdened by an inflation rate that is much higher than the bank interest income you receive. So don’t hesitate to use your extra money to invest.

7. Not investing. 

One bad behavior that can keep you poor is using credit cards carelessly, such as buying things that are not very useful and are needed in the near future. Interest rates on credit cards can damage your finances in the future because they will get bigger every month. Some people don’t realize that they are wasting money because they believe that they only need to pay small at the beginning when in the future they will pay a lot of interest. Try to avoid this so that your assets can grow bigger every month.

8. Not using credit cards properly.

Unfortunately, many of us worry too much about discussing money and finances on our own. This happens because of a negative mindset. Without realizing it, this behavior can keep you poor in the future. If you are not confident with the money you have now, how can you achieve good financial goals in the future? Try to understand the basics of material about the world of finance, how to manage money properly, how to deal with your finances, etc. so that you can increase your confidence and open your mindset for money in the future.

9. Not confident when it comes to discussing money. 

Most people, when they can earn more money, will definitely increase their spending or standard of living as well, such as buying a more expensive car, house, bicycle, smartphone, etc. If you want to be free from these problems, try to stay alive with the same expenses but increase the portion for investment. Because with this you will become someone who is more reliable in managing financial emotions in the future.

10. Increase expenses when your income increases.

The list of human wants will never end. We crave various items that may or may not be good in the future if we buy them, for example we are in a hurry to satisfy our desires when we have or are just…

moneyandinvestments

Money & Investments

10 HABITS MAKE YOU ALWAYS POOR

An idealistic statement is how you wish the world worked. When you imagine an ideal world with a just cause, you devote your practice, energy and resources to advance that cause. The ideal will always be imperfect in its own way. Yet, striving towards it becomes very inspiring for a workforce because they feel like they're contributing to something larger than themselves.

The infinite mindset

When you think about innovation, if you say, "provide greater value for our clients", its not wrong, but when you want to innovate around that, the innovation tends to be more features and benefits. When you say, "innovate to advance x", the ideas can come from anywhere within the organization and tend to be much bigger.

A clearer path to embrace an infinite mindset

A Just Cause offers us a clearer path to embracing an Infinite Mindset. + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Live Online Classes: http://simonsinek.com/inspireU Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek Simon’s books: The Infinite Game: https://simonsinek.com/product/the-in... Start With Why: https://simonsinek.com/product/start-... Find Your Why: https://simonsinek.com/product/find-your-why Leaders Eat Last: https://simonsinek.com/product/leader... Together is Better: https://simonsinek.com/product/togeth... + + + #SimonSinek

creativity

Creativity

videos

Videos

A Just Cause offers us a clearer path to embracing an Infinite Mindset.

+ + +

Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. 

Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do.

Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game.

+ + +

Website: http://simonsinek.com/
Live Online Classes: http://simonsinek.com/inspireU
Podcast: http://apple.co/simonsinek
Instagram: https://instagram.com/simonsinek/
Linkedin: https://linkedin.com/in/simonsinek/
Twitter: https://twitter.com/simonsinek
Facebook: https://www.facebook.com/simonsinek

Simon’s books:
The Infinite Game: https://simonsinek.com/product/the-in...
Start With Why: https://simonsinek.com/product/start-...
Find Your Why: https://simonsinek.com/product/find-your-why
Leaders Eat Last: https://simonsinek.com/product/leader...
Together is Better: https://simonsinek.com/product/togeth...

+ + +

#SimonSinek

Simon Sinek is an unshakable optimist. He believes in a bright future and our ability to build it together.

Simon has devoted his life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and return home fulfilled at the end of the day.  Every day is an opportunity to inspire someone. 

Official Simon Sinek brand account.

Learn more at simonsinek.com.

Simon Sinek

Build the world you imagine | Simon Sinek

"Business schools don't create successful people. They simply accept them, then take credit for their success."

"Whoever best describes the problem is the one most likely to solve it."

"Experimentation is the essence of living a satisfying, productive, fulfilling life. The more you experiment, the more you learn, and the more you'll achieve."

"Understanding your Locus of Control is being able to separate what you can control (or strongly influence) from what you can't. Trying to control things that aren't actually under your control is a recipe for eternal frustration."

The Art of Exceptional Living, "You are the average of the five people you spend the most time with."

"Ramit Sethi recommends applying what he calls the "85% Solution." So many people get wrapped up in making the perfect decision that they wind up overwhelming themselves and doing nothing."

"The trouble comes when we confuse learning with skill acquisition. If you want to acquire a new skill, you must practice it in context. Learning enhances practice, but it doesn't replace it. If performance matters, learning alone is never enough."

7 powerfull quotes from "The Personal MBA" written by Josh Kaufman 

The 10th anniversary edition of the bestselling foundational business training manual for ambitious readers, featuring new concepts and mental models: updated, expanded, and revised. Many people assume they need to attend business school to learn how to build a successful business or advance in their career. That's not true. The vast majority of modern business practice requires little more than common sense, simple arithmetic, and knowledge of a few very important ideas and principles. The Personal MBA 10th Anniversary Edition provides a clear overview of the essentials of every major business topic: entrepreneurship, product development, marketing, sales, negotiation, accounting, finance, productivity, communication, psychology, leadership, systems design, analysis, and operations management...all in one comprehensive volume. Inside you'll learn concepts such as: The 5 Parts of Every Business: You can understand and improve any business, large or small, by focusing on five fundamental topics. The 12 Forms of Value: Products and services are only two of the twelve ways you can create value for your customers. 4 Methods to Increase Revenue: There are only four ways for a business to bring in more money. Do you know what they are? Business degrees are often a poor investment, but business skills are always useful, no matter how you acquire them. The Personal MBA will help you do great work, make good decisions, and take full advantage of your skills, abilities, and available opportunities--no matter what you do (or would like to do) for a living.

books

Books

The 10th anniversary edition of the bestselling foundational business training manual for ambitious readers, featuring new concepts and mental models: updated, expanded, and revised. Many people assume they need to attend business school to learn how to build a successful business or advance in their career. That's not true. The vast majority of modern business practice requires little more than common sense, simple arithmetic, and knowledge of a few very important ideas and principles. The Personal MBA 10th Anniversary Edition provides a clear overview of the essentials of every major business topic: entrepreneurship, product development, marketing, sales, negotiation, accounting, finance, productivity, communication, psychology, leadership, systems design, analysis, and operations management...all in one comprehensive volume. Inside you'll learn concepts such as: The 5 Parts of Every Business: You can understand and improve any business, large or small, by focusing on five fundamental topics. The 12 Forms of Value: Products and services are only two of the twelve ways you can create value for your customers. 4 Methods to Increase Revenue: There are only four ways for a business to bring in more money. Do you know what they are? Business degrees are often a poor investment, but business skills are always useful, no matter how you acquire them. The Personal MBA will help you do great work, make good decisions, and take full advantage of your skills, abilities, and available opportunities--no matter what you do (or would like to do) for a living.

Josh Kaufman is an independent business teacher, education activist, and author of The Personal MBA: Master the Art of Business.Josh's unique, multidisciplinary approach to business education has helped hundreds of thousands of readers around the world master foundational business concepts on their own terms, and his work has been featured in BusinessWeek, Fortune, and Fast Company, as well as by influential websites like Lifehacker, HarvardBusiness.org, Cool Tools, and Seth Godin's Blog.

Josh Kaufman

The Personal MBA 10th Anniversary Edition

Even though reading is better than a lot of other activities, you can still do it poorly or for poor reasons.To be a great reader, it is not enough that you read, it’s also how you read. The following strategies by no means are a complete list, but if you implement even a couple of them, I’m comfortable guaranteeing that you’ll not only be a better reader but a better person too. <ol><li>Stop reading books you aren’t enjoying</li><li>Keep a commonplace book</li><li>Reread the masters</li><li>Ask people you admire for book recommendations</li><li>Don’t just learn from your own experience</li><li>Get out of a dry spell</li></ol>

How You Read

Life is too short to read books you don’t enjoy reading. My rule is 100 pages minus your age — so if you’re 30 years old and a book hasn’t captivated you by page 70, stop reading it.That way, as you age, you have to endure crappy books less and less.

1. Stop reading books you aren’t enjoying

Take the time to type out quotes and passages from great books to feel great writing come through you. For example, craft <a href="https://ryanholiday.net/how-and-why-to-keep-a-commonplace-book/">a “commonplace book” </a>— a collection of quotes, ideas, stories and facts that you want to keep for later. It will make you a much better writer and a wiser person.

2. Keep a commonplace book

“We should hunt out the helpful pieces of teaching and the spirited and noble-minded sayings which are capable of immediate practical application — not far far-fetched or archaic expressions or extravagant metaphors and figures of speech — and learn them so well that words become works.”

You were in high school when you read The Great Gatsby for the first time. You were just a kid when someone tell you the story of Odysseus.The point is: You got it, right? You’ve already read them or learned about them, so you’re done, right?We cannot be content to simply pick up a book once and judge it by that experience; it’s why we have to read and reread.Because the world is constantly changing and we are constantly changing, therefore what we get out of books can also change.

3. Reread the masters

Ralph Waldo Emerson’s line was “If we encounter a man of rare intellect, we should ask him what books he reads.” If a book changed someone’s life — whatever the topic or style — it’s probably worth the investment. If it changed them, then it will likely at least help you.

4. Ask people you admire for book recommendations

Humans have been fighting and dying and struggling and doing the same things for eons. To not avail yourself of their knowledge is arrogant and stupid.Too much depends on you for you to learn solely by experience — you must also learn by the experiences of others. Drink deeply from history, from philosophy, and more. Study the cautionary tales and the screw-ups, the failures and successes.If you don’t, it’s a dereliction of duty.

5. Don’t just learn from your own experience

If you haven’t read hundreds of books, you’re functionally illiterate.

The path to wisdom is long and circuitous with twists and turns, ups and downs, highs and lows. Maybe you’re in the middle of a low right now, or you’re at the very bottom of the valley. This can be a scary place to be, because it can feel like you’ll be stuck there forever. It can be impossible for you to concentrate enough to read. But it can help to get out of it by rereading something that has really spoken to you in the past.Instead of expecting a random book to reach you, go back to something that’s already spoken volumes in the past and then you'll find out how much more it has to say.

6. Get out of a dry spell

Far too many good brains have been afflicted by the pointless enthusiasm for useless knowledge.

Simple advice to help you get more out of the books you read, from author Ryan Holiday.

writing

Reading & Writing

problemsolving

Problem Solving

6 strategies that will make you a better reader — and person

"Don't take criticism from someone you wouldn't take advice from."

"New belief: There is no such thing as failure. Only failure to learn."

"What I have come to find over my years of working with people is that most everyone limits and shrinks their dreams to fit their current reality."

"Give a person an idea, and you enrich their day. Teach a person how to learn, and they can enrich their entire life."

"He held up a finger, saying, "Don't let school interfere with your education." I later learned he was paraphrasing a quote often attributed to Mark Twain."

An instant New York Times bestseller and #1 Wall Street Journal bestseller. JIM KWIK, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results. Learn how to: FLIP YOUR MINDSET Your brain is like a supercomputer and your thoughts program it to run. That’s why the Kwik Brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. It teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities. IGNITE YOUR MOTIVATION Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. Your personal excitement will be sustainable with self-renewing inspirations. Your mind starts strong, stays strong, and drives further exponentially faster. MASTER THE METHOD We’ve applied the latest neuroscience for accelerated learning. Our process, programs, podcasts, and products unleash your brain’s own superpowers. Finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. These are just a few of the life-changing self-help benefits. With Kwik Brain, you’ll get brain-fit and level-up your mental performance. With the best Mindset, Motivation and Method, your powers become truly limitless.

An instant New York Times bestseller and #1 Wall Street Journal bestseller.   JIM KWIK, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods.   These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.   For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results.   Learn how to:   FLIP YOUR MINDSET Your brain is like a supercomputer and your thoughts program it to run. That’s why the Kwik Brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. It teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities.   IGNITE YOUR MOTIVATION Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. Your personal excitement will be sustainable with self-renewing inspirations. Your mind starts strong, stays strong, and drives further exponentially faster.   MASTER THE METHOD We’ve applied the latest neuroscience for accelerated learning. Our process, programs, podcasts, and products unleash your brain’s own superpowers. Finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. These are just a few of the life-changing self-help benefits. With Kwik Brain, you’ll get brain-fit and level-up your mental performance.   With the best Mindset, Motivation and Method, your powers become truly limitless.

From official website: Jim was once known as the “boy with the broken brain.”A childhood head injury at age five left him struggling in school. For a while, he even believed he could never be as good as other kids when it came to learning.Jim loved superheroes as a kid – and comic books saved him when conventional education couldn’t. Comic books taught Jim how to read…and they also kept his dreams alive that one day he, too, would find his inner superpower. As the years wore on, fate led Jim to a mentor, a friend’s father, who sent him on a journey to learn about his brain and learn how to use it.

Jim Kwik

Limitless

Inspiration From Psychology's Best-Known ThinkersInspirational quotes can offer fresh insights and perspectives on problems that everyone faces at one time or another. If you are looking for some quotes that might help you feel motivated or energized, you might want to start by taking a closer look at these, from some of psychology's best-known thinkers.

6 Great Psychology Quotes

"I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail."This famous quote from Abraham Maslow is often known as the law of instrument or Maslow's hammer. Essentially, it suggests an over-reliance on a familiar or favorite tool. While such tools can sometimes be helpful, they can lead to approaching problems in ways that are not helpful or even destructive.In psychological terms, this might involve always relying on the same coping mechanisms, rather than looking for new solutions.

1. Maslow: Finding New Ways to Tackle Problems

"Everybody should do at least two things each day that he hates to do, just for practice."With this quote, psychologist and philosopher William James is saying life shouldn't always be about taking the easy road. Sometimes the greatest learning experiences are those brought on by adversity and challenge. It is during these times that you learn a great deal about yourself, your strengths, and your weaknesses.Sometimes it is important to do things even if you do not necessarily enjoy or want to engage in these activities.

2. James: Doing Hard Things Can Build Character

"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny."This quote from Albert Ellis is all about taking responsibility for your own life and choices. Clearly, there are aspects of your life that are outside of your control. While you might not be able to control all the things that happen to you or that you experience through your life, you can take charge of how you respond to these events.

3. Ellis: Taking Personal Responsibility for Your Life

"When I look at the world I'm pessimistic, but when I look at people I am optimistic."Rogers's quote suggests that while focusing on news stories might make the world seem like a terrible place, focusing on individual people can help you maintain a more optimistic and realistic view of the world. Take a look at the people around you who can help boost you up. Focus on stories about inspirational people who are doing great things and making powerful contributions to society. As Carl Rogers suggests, the world is full of kind and generous people who can inspire great optimism.

4. Rogers: Maintaining a Sense of Optimism

"Education is what survives when what has been learned has been forgotten."When people think of education, they tend to think of facts and figures learned in school. However, it is often the methods, principles, and inquiry process that lie behind knowledge that really matter.As B. F. Skinner says, the sum of our knowledge goes far beyond simple textbook learning. The learning process never ends, even long after the days of school are over. Never stop challenging yourself to explore new information, new ways of doing things, and different ways of thinking about the world.

5. Skinner: Learning That Lasts a Lifetime

"The good life is a process, not a state of being. It is a direction, not a destination."Have you ever been so focused on achieving a goal that you totally forget to enjoy the journey toward reaching that goal? Carl Rogers's quotation suggests that living a good life is all about the journey itself.Instead focus your attention on the everyday good things in your life. The things you learn, the family and friends you share your life with, and the things that bring you happiness are the greatest indicators of a happy, fulfilled life.

6. Rogers: Life Is a Direction, Not a Destination

These quotes from some of psychology's greatest thinkers offer insight into yourself. Explore what makes these 6 psychology quotes so great.

mentalhealth

Mental Health

6 Inspirational Psychology Quotes and Why They Are Great

Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.

Erich Fr

Love is a decision, it is a judgment, it is a promise. If love were only a feeling, there would be no basis for the promise to love each other forever. A feeling comes and it may go. How can I judge that it will stay forever, when my act does not involve judgment and decision.

...in spite of the deep-seated craving for love, almost everything else is considered to be more important than love: success, prestige, money, power-almost all our energy is used for the learning of how to achieve these aims, and almost none to learn the art of loving. Could it be that only those things are considered worthy of being learned with which one can earn money or prestige, and that love, which "only" profits the soul, but is profitless in the modern sense, is a luxury we have no right to spend energy on?

Love is the only sane and satisfactory answer to the problem of human existence.

The landmark bestseller that changed the way we think about love: “Every line is packed with common sense, compassion, and realism” (Fortune). The Art of Loving is a rich and detailed guide to love—an achievement reached through maturity, practice, concentration, and courage. In the decades since the book’s release, its words and lessons continue to resonate. Erich Fromm, a celebrated psychoanalyst and social psychologist, clearly and sincerely encourages the development of our capacity for and understanding of love in all of its facets. He discusses the familiar yet misunderstood romantic love, the all-encompassing brotherly love, spiritual love, and many more. A challenge to traditional Western notions of love, The Art of Loving is a modern classic about taking care of ourselves through relationships with others by the New York Times–bestselling author of To Have or To Be? and Escape from Freedom. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.

philosophy

Philosophy

The landmark bestseller that changed the way we think about love: “Every line is packed with common sense, compassion, and realism” (Fortune).  The Art of Loving is a rich and detailed guide to love—an achievement reached through maturity, practice, concentration, and courage. In the decades since the book’s release, its words and lessons continue to resonate. Erich Fromm, a celebrated psychoanalyst and social psychologist, clearly and sincerely encourages the development of our capacity for and understanding of love in all of its facets. He discusses the familiar yet misunderstood romantic love, the all-encompassing brotherly love, spiritual love, and many more. A challenge to traditional Western notions of love, The Art of Loving is a modern classic about taking care of ourselves through relationships with others by the New York Times–bestselling author of To Have or To Be? and Escape from Freedom.  This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.

Erich Fromm, Ph.D. (Sociology, University of Heidelberg, 1922), was a psychoanalyst and social philosopher who explored the interaction between psychology and society, and held various professorships in psychology in the U.S. and Mexico in the mid-20th century.Fromm's theory is a rather unique blend of Freud and Marx. Freud, of course, emphasized the unconscious, biological drives, repression, and so on. In other words, Freud postulated that our characters were determined by biology. Marx, on the other hand, saw people as determined by their society, and most especially by their economic systems.

Erich Fromm

The Art of Loving

Starts with where do you see yourself at the end of your life and also with whom do you end. It could be your funeral or your last moments in the workplace.There may arrive Defense Secretary, Politicians, HNIs and other corporate leaders. Not only them but even your rivals would be mourning for getting such a great competitier.

Where To Begin With The End In The Mind ?

"There are always two sides of a cloud: Bright and Dark, assemble the flexibility to pierce into both of the regions, similar like a ray of a light."

Mangement is doing things right, Leadership is doing right things. Leadership comes first, then anagement.Management is the efficiency to climb a ladder but leadership is the ability to check whether the ladder is against the right wall.

2 Greatest Creation : Leadership & Management

Security :  It represent your sense of worth, your identity, emotional anchorage, your self esteem and your basic for strength.Guidance: It is the moment by moment decision-making and also doing which affects our farther decisions.

Pin On Circle Of Indlunece

Wisdom : It is your perspective on life since you are of balance, your understanding of how the various parts and principal supply and relate to each other.Power : It is the capacity to act, strength and potency to make choices and decisions, also it includes the capacity to overcome deeply embedded habits and to cultivate high and more effective habits.Security and clear guidance brings true wisdom and wisdom becomes the spark or catalyst to release power.

Deep In The Circle Of Influence 

Organizational Mission statements are necessary for personality exposure. These statements require time, patience, involvement, skill and empathy.A CHEMICAL Grad Professional has embedded a mission statement of lowering down the cost for the industrial operations and avoiding accidents.Squeezing the work schedule and pleasuring out time saving data for the client is the mission statement of a Content riter.

Era Of Mission STATEMENTS

"The leader among the Apes is the one who climbs the tallest tree, surveys the situation and yells "Wrong jungle !!!"

For use in schools and libraries only. A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home.

strategy

Strategy

education

Learning & Education

leadershipandmanagement

Leadership & Management

The 7 habits of highly effective people is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. The 7 Habits have become so famous because they work. From Habit 1: Be Proactive and Habit 2: Begin with the End in Mind, millions of People have worked their way through the 7 and found in them a key to transforming their lives. This book has been the key to the success of legions of business leaders and individuals the world over.

Stephen R. Covey is an accomplished writer whose work has resonated with readers around the world. Stephen R. Covey has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Stephen R. Covey's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Stephen R. Covey

The 7 Habits of Highly Effective People

<ol><li class="ql-align-justify">Never quit quitting!</li><li class="ql-align-justify">I’m happy that you’re exactly where you should be right now. You’re important to me right where you are.</li><li class="ql-align-justify">‘One day at a time,’ just like how you have to approach your friendship with me.​</li><li class="ql-align-justify">Happy Soberversary!</li><li class="ql-align-justify">I love watching you become who you’re meant to be. Growth and progress, not perfection.</li><li class="ql-align-justify">Sobriety is your superpower!</li><li class="ql-align-justify">I’m proud to call you my friend and proud of your accomplishment!</li></ol>So many more amazing <a href="https://welevelup.com/rehab/100-sobriety-anniversary-quotes/">Sobriety Quotes</a> to congrats the recovery of your loved one.

7 Amazing One-Year-Sobriety Quotes

Recovery is a process that takes time. Even though every day of sobriety is an accomplishment, milestones provide an opportunity for others to celebrate with a person in recovery. A person’s sobriety anniversary can also be called a sober birthday or recovery anniversary. This could be marked by the last day of use, the day after the final relapse, or the day the person decided to get help.

For someone in recovery, clean date anniversaries mark important achievements of sobriety. Sobriety anniversary quotes are one way to be...

habits

Habits

communication

Communication

100 Sobriety Anniversary Quotes - Effective Rehab Treatment

Find 100+ Motivation Tips & Ideas  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!