Imagine yourself standing at the edge of a cliff, all set and ready for your first bungee jumping. Looking down from the cliff, you start to picture the fear and terror of jumping from such a great height. Even before trying, with just your imagination you start to consider the worst possible outcomes and immerse yourself with fear and anxiety.

The Subtle Ways Of Overcoming And Turning Fear Into Success

One, you can let the fear and anxiety get the best of you and completely drop the idea of bungee jumping. Two, you can decide to go for it and get the chance to experience the feel of bungee jumping.And, there are two possible outcomes of feelings:One, you would regret dropping the idea of bungee jumping because of the mere terror and fear you felt for seconds when your friends enjoyed the moment. Two, you went for it, grabbed the opportunity, felt the sense of pride and thrill after completing the jump and created a thrilling little memory.And this is how fear snatches your opportunities!

Choosing Your Way

Remember, it’s not the fear which make you drop that opportunity, it’s your perception of fear that made you act the way you did. Imagining what could happen if things go wrong- your perceptions made you go numb!You were afraid to do it, you avoided. One day you decided to confront it and walk towards it, the fear dissolves. Fear is a choice. We choose to fear certain things just because they don’t fall in our comfort zone.Feeling fear or anxious when you try doing new things is good because it shows you that you are working out of your comfort zone and you are gonna grow!

The art of taming fear

Grab a pen and paper. Draw two big tabs and name them,” What bad could happen?” and “What good could happen?”. Write all of them down. Analyze the odds and decide what action should you take right now. And, DO IT!At the end, you are not gonna die trying to attend an interview, trying to take one exam, trying to do a presentation or trying to propose! And the worst thing that could ever happen is that you can miss the opportunity to change your life, dropping the idea to do the things out of fear.

You are not gonna die

People are too busy to think about you being embarrassed on that time of that year! You are the only one remembering it. Try new things. Get embarrassed, laughed on, shake it off at the day’s end! Because growth is waiting for you at the other side.

You Are The Only One Thinking About It!

Remember how hard you tried as a kid memorizing that damn tables and it always slips out of your memory? And it’s a cake walk now? Things that you now find easy was initially very hard. Every master was once a beginner. If you wanna go from where you are now to where you wanna be, practice to welcome the mess!All changes are hard at first, messy in the middle and is beautiful at the end! Just like the birth of a butterfly!

Embrace The Mess

You can spend all your beautiful days in a timid way, locked in your current life which you are totally unsatisfied with and end up spending days by doing things you are not interested in. Ask yourself, what is stopping me from doing this? Do I really wanna try this?. Remember, fear takes away your power. You feel weak, unable to do anything in the face of fear. Doing the things that frightens you is an awesome way to tame your fears. Explore your boundaries, stop procrastinating, try new things, surpass fears and embarrassment and become more powerful!GO AHEAD AND BE BRAVE!!

Make Your Own Life!

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How to change your life with a little courage!

Once you decide to do the things that most frightened you, moving forward, you will notice your fright dissolving away. Remember, it's not the fear which make you drop that opportunity, it's your perception of fear that made you act the way you did. Imagining what could happen if things go wrong- your perceptions made you go numb!

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Personal Development

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Motivation & Inspiration

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Problem Solving

The subtle ways of overcoming and turning fear into success - Yours Healthy

Habits are essential because they decide our character and it becomes very essential to build a strong character for a successful life. In order to be the best version of yourself, one needs to give his 100% in his work but it's not easy as we think giving out your best in the extreme is tough but with these habits you can make it more easier.

Top 3 Habits To Increase Your Standards Of Thinking 

Attitude matters a lot, the way you walk, the way you talk, the way you stand matters a lot, most importantly the way you think matters a lot.  Attitude is something that can make you a successful person and a champion with no competitors, so it becomes important to have an attitude like a winner.

Strong Attitude Makes You Successful 

This is an important thing that you must know, success requires high efforts and these efforts can't be achieved while working from a 9-5 job that requires high and intense hard work. One must be capable of working hard and intensely even one should resist himself towards problems. He must be capable of doing hard work and to fight with those struggles. If you anyhow build that habit of being resist towards your goals until you get success then nobody can even defeat you.

Resistivity for your goals

Success is the result of sacrifices and the late night struggle that we all have and to be honest you have to acquire that rule. Acquire it for a successful lifestyle for a better life. Work like you will die up tomorrow, work so intensely that success automatically chooses you. Believe in yourself, work like hell get disappear from this society and come up with a revolution. That can change this whole world.  Be the man of fire, be the man of change, be the revolutionary person.

Work like you will die up tomorrow

Top 3 habits to increase your standards of thinking, these habits will make you close to your success and can help you in achieving your goals with 10x speed.

Being inspired is a very tough task . But not the impossible one , introducing you the best and evergreen blog that will make you inspired everyday .we will provide you the quality of content just for free

Understand yourself and those around you.

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Psychology

habits

Habits

Top 3 habits to increase your standards 

Investing in yourself, sends a powerful message to yourself and the world. The message is:The value and potential that I possess, is important enough to me that I'm going to give it the energy, space and time to grow and create results.When you're willing to say yes, and take that leap of faith and invest in yourself, the universe will provide you with amazing rewards.

Why Investing In Yourself Is Powerful

1. Set goals. Learn how to set personal and business goals for yourself. Your goals should be SMART goals -Specific, Measurable, Attainable, Relevant and Timely.2. Honor your intuition. You can show yourself love by trusting your gut and honoring the message that it's sending. Listening to your intuition, will allow you to make better decisions. Valuing your intuition, by not allowing the thoughts, feelings or statements of others to take away from what you know to be true is very empowering. By paying attention to how you feel, it will help you to make better, smarter and quicker decisions.

3. Invest time in your creativity. Our creativity doesn't have to diminish as we get older. Creativity can be the catalyst in the manifestation of continual learning and lifelong activity. 4. Invest in building your confidence. People who know their value, have something to say and others will listen. You can invest in yourself by developing an understanding of the value that you possess and offer others. Learn to have the courage to speak your truth. The more you love yourself and own the value that you offer, the more confident you will become in sharing it with others.

5. Read educational books. Books or audio books are an awesome resource to build your knowledge and expertise in any area.6. Attend seminars and workshops to expand your knowledge and skills in your business and/or personal life. This will also give you the opportunity to meet and interact with individuals who are like-minded.

7. Take care of your health. Eat right each day, fueling your body with nutrients. When you focus on eating organic and healthier choices, you will feel better and have more energy. I know that the unhealthy burger or cupcake gives us instant gratification, but if you're like me, you regret it later, because you feel lousy afterwards. Exercise daily. Do something every day to get moving and get your heart rate up, even, if it's just walking the dog. Exercise gives you the energy to take on the day with confidence because of how it makes you look and feel.

8. Choose to be happy. Happiness is a choice. Happy people choose to focus on the positive aspects of life, rather than the negative. They are not held hostage by their circumstances. They look at all the reasons to be grateful.9. Work on your bucket list. If you don't have a bucket list, then it's time to start one. Your bucket list is meant to be a list of everything you want to achieve, do, see, feel and experience in your life. Your list may be ongoing, but you can start by writing 100 things down. Then each month or so, make sure you're knocking out at least, one of the items on your list

“Most people are about as happy as they make up their minds to be."

10. Invest in a coach. A coach can assist you in putting all of these strategies into action. A coach is your partner in success. It is their job to assist you in creating and implementing your success plan, so you can become the best that you can be.

Investing in yourself is one of the best return on investments you can have. Whether it's investing in learning a new skill, developing yourself personally or professionally, tapping into your creativity or hiring a coach, you need to give to yourself first before you can give to others.

Top 10 Ways to Invest in Yourself and Why It's So Powerful

Many great personalities such as Warren Buffett, Bill Gates, Oprah Winfrey, A.P.J. Abdul Kalam etc. read books. Just because they knew about the benefits of reading.

Great personalities who read books 

Read has many benefits:1) Reading improves the ability to focus.2) Reading is like exercise for the mind.3) Reading reduces stress.4) Reading increases general knowledge.5) Reading develops imagination.6) Reading books is also a kind of entertainment.

Why should you read books?

I DO BELIEVE SOMETHING VERY MAGICAL CAN HAPPEN WHEN YOU READ A GOOD BOOK

<a href="https://selfdevelopmentfreak.blogspot.com/?m=1">Visit my website </a> to learn about how you can improve your life and mental health

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Reading & Writing

Why reading books is essential for self development

What we fear doing most is usually what we most need to do.

A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.

To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be

People will choose unhappiness over uncertainty.

You are the average of the five people you associate with most, so do not underestimate the effects of your pessimistic, unambitious, or disorganized friends. If someone isn't making you stronger, they're making you weaker.

An edition expanded with more than 100 pages of new content offers a blueprint for a better life, whether one's dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management or just living more and working less.

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Mental Health

What do you do? Tim Ferriss has trouble answering the question. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: “I race motorcycles in Europe.” “I ski in the Andes.” “I scuba dive in Panama.” “I dance tango in Buenos Aires.” He has spent more than five years learning the secrets of the New Rich, a fast-growing subculture who has abandoned the “deferred-life plan” and instead mastered the new currencies—time and mobility—to create luxury lifestyles in the here and now. Whether you are an overworked employee or an entrepreneur trapped in your own business, this book is the compass for a new and revolutionary world. Join Tim Ferriss as he teaches you: • How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want • How blue-chip escape artists travel the world without quitting their jobs • How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist • How to trade a long-haul career for short work bursts and freuent "mini-retirements" • What the crucial difference is between absolute and relative income • How to train your boss to value performance over presence, or kill your job (or company) if it’s beyond repair • What automated cash-flow “muses” are and how to create one in 2 to 4 weeks • How to cultivate selective ignorance—and create time—with a low-information diet • What the management secrets of Remote Control CEOs are • How to get free housing worldwide and airfare at 50–80% off • How to fill the void and create a meaningful life after removing work and the office You can have it all—really. From the Hardcover edition.

Tim Ferriss is author of three #1 NYT/WSJ bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. He is also a start-up advisor specializing in positioning, PR, and marketing (Uber, Evernote, etc.). When not damaging his body with abusive sports, he enjoys chocolate, bear claws, and Japanese animation.

Timothy Ferriss

The 4-Hour Workweek

The 4-hour Workweek

It's important to avoid limiting beliefs about your life and what you can achieve. Each limiting belief you have restricts your freedom and makes it that much harder to make your dreams a reality.Set your goals higher than what you think you can achieve. You can do so much more with your life if you only see what’s possible.

1. Aim For The Sky 

Once you find your passion, never let it go. You have to take steps every day to reach your desired outcome.Life always has a way of getting in your way if you let it. Something will come up at the last minute that might stop you from taking steps toward your life's mission, but you don't have to let it. Always make an ongoing effort to move at least one step closer to your goals each day.

2. Never Let It Go 

Many people look to external sources to find where they should turn or what they should do. The problem with that approach is that nobody cares about you or what you want as much as you do. Even those who care might not understand you or your dreams in the same way that you do. You are the only one who can discover your passion.

3. Listen To You, Not Others

Getting what you want in life is not always what you think it means. You're likely to encounter many setbacks and challenges along the way toward reaching your goals, and you must remind yourself not to give up. Each setback can make it harder to keep moving forward. If you promise yourself to keep trying and learning, you will almost always find a way to reach your desired outcome.

4. Understand That There Will Be Challenges 

If you keep chasing what you thought you wanted instead of reconsidering your goals, you may never find what you really need to have a happy life. Keep asking yourself what you want, and alter your plan accordingly. If you want something different, change your goals and prioritize your needs.

5. Always Refine Yourself 

Staying focused on what you want is not always easy. The roadblocks that get in your way make it hard to stay on track, and you may have trouble meeting your needs and reaching the outcome for which you have been hoping.Focus on the big picture when your road gets difficult. If you do that, it's much easier to push through the hard times and break through to the other side. Looking at the big picture can remind you of why you are doing this in the first place.

6. Focus On The Big Picture 

If you ever find it hard to inspire yourself, take some time to inspire other people. You might be surprised by what happens when you find ways to inspire others to reach their goals.Many people find that they forget some of the important life lessons they learned along the way. If you teach others how to reach their desired outcome, you will begin reminding yourself of those important things you had discovered.

7. Inspire Others 

Your motivation will come and go over time. Staying on track can be harder if you lack the motivation to keep pushing yourself forward. Maintaining motivation is easier when you keep a list of all the reasons you want to reach your goals. By focusing on all the things that will make you happy if you reach your intended outcome, the motivation is likely to stay with you each step of the way.

8. Stay Motivated

Find what makes you happy, and that is how you live a life worth living.💗

Everything becomes much more meaningful when you have a sense of purpose.

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Time Management

Council Post: Eight Steps To Commit To Your Passion And Reach Your Goals

<ul><li>Sir C.V Raman is best known for his work in the field of light scattering.</li><li> He discovered that when light traverses a transparent material, some of the deflected light changes in wavelength, for which he received the Nobel Prize for Physics in 1930.</li><li>He was the first Asian and the first non-white person to receive any Nobel Prize in the sciences.</li></ul>

Sir Chandrasekhara Venkata Raman (FRS)

<ul><li>Dr.Homi J.Bhabha was an Indian physicist who is often considered the father of <a href="https://www.atomicheritage.org/history/indian-nuclear-program">t</a>he Indian Nuclear Program.</li><li>Bhabha wrote to Prime Minister arguing that “within the next couple of decades, atomic energy would play an important part in the economy and the industry of countries ”</li><li>Bhabha founded a nuclear research center at Trombay which was later renamed the BARC</li><li>Central Intelligence Agency  was involved in order to paralyse India's nuclear program,the CIA was responsible for assassinating Homi Bhabha</li></ul>

Dr.Homi Jehangir Bhabha (FRS)

<ul><li>Dr. Vikram Sarabhai is well known as a founder of ISRO and involved in some major institution building efforts in India like the  Indian Institute of Management, Ahmadabad.</li><li>He conducted India's first space program</li><li>Dr Sarabhai started a project that would lead to the building of India’s first artificial satellite orbiting Earth. Launched in July 1976 named Aryabhata.</li><li>Chandrayaan 2 lander is named after Dr. Vikram Sarabhai</li></ul>

Dr. Vikram Ambalal Sarabhai

<ul><li>Dr. APJ Abdul Kalam was an Indian aerospace scientist who served as the 11th President of India</li><li>He was also there in India's first space program</li><li>He is known as the missile man of India</li><li>Kalam sir is one of the most respectable person in India.He was honored with India's the highest civilian Award "Bharat Ratna"</li><li>Everyone is India respects him and he is one of the most favorite scientist in India</li></ul>

Dr. Avul Pakir Jainulabdeen Abdul Kalam

<ul><li>Ramanujan  was an Indian mathematician though he had almost no formal training in <a href="https://en.wikipedia.org/wiki/Pure_mathematics">pure m</a>athematics but he made substantial contributions to mathematics</li><li>Ramanujan was fascinated with numbers and made striking contributions to a branch of mathematics  .</li><li>1729, the Hardy-Ramanujan Number, is the smallest number which can be expressed as the sum of two different cubes in two different ways</li><li>December 22 is celebrated as National Mathematics Day in India in honour of mathematical genius Srinivasa Ramanujan</li></ul>

Srinivasa Ramanujan (FRS)

<ul><li>Har Gobind Khorana was an Indian American biochemist</li><li>He got the 1968 Nobel Prize in Physiology for research in interpretation of the genetic code and its function in protein synthesis</li><li>He also proved that the nucleotide code is always transmitted to the cell in groups of three, called codons</li><li>Khorana is also known for the discovery of visual pigment called rhodopsin.</li></ul>

Har Gobind Khorana

<ul><li>Satyendra Nath Bose was an Indian mathematician and physicist specialising in theoretical physics. </li><li>He is best known for his work on quantum mechanics in the early 1920s, collaborating with Albert Einstein in developing the foundation for Bose–Einstein statistics and the theory of the Bose–Einstein condensate</li><li>The 5th State of matter is called the "Bose-Einstein condensate"</li></ul>

Satyendra Nath Bose (FRS)

National Science Day is celebrated in India on 28 February each year to mark the discovery of the Raman effect by Indian physicist Sir C. V. Raman on 28 February 1928. For his discovery, Sir C.V. Raman was awarded the Nobel Prize in Physics in 1930 "Treat me right and you will see the light…Treat me wrong and you will be gone!!"Happy Science Day!!!

These scientists helped India to grow better in Science and technology than other countries.

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Science & Nature

Great Indian Scientists

"A reader lives a thousand lives before he dies. The man who never reads lives only one.

"A book is a gift you can open again and again."

“Reading is essential for those who seek to rise above the ordinary.”

“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.”

“You know you’ve read a good book when you turn the last page and feel a little as if you have lost a friend.”

“Outside of a dog, a book is a man’s best friend. Inside of a dog, it’s too dark to read.”

“Books are good company, in sad times and happy times, for books are people – people who have managed to stay alive by hiding between the covers of a book.”

“The reading of all good books is like conversation with the finest (people) of the past centuries.”

“Once you learn to read, you will be forever free.”

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”

“A room without books is like a body without a soul.”

Quotes for book lovers who do not seem to stop digging.

11 Reading Quotes For Every Bibliophile Out There

<ul><li>The human brain has been running since the day we were born, and it will not stop 24 hours a day, 7 days a week.And it only takes a break when you are taking the exam and when you are talking to someone you like...</li><li>When you try to persuade others, make sure they are sitting while you are standing. This will make them believe you more quickly.
</li><li>If you feel someone is watching you, you can look at your watch or your wrist. If that person is looking at you, he will also subconsciously look at his wrist or watch.</li></ul>

  What are the most interesting facts about human behavior?  

<ul><li>If you feel that the leader is going to lose his temper at you during the meeting, sit closer to him. It is very uncomfortable for someone close to you to get angry or speak bad words, so his tone will become gentler.</li><li>A person may violently hammer the wall around him when he is angry, but when there is only a floor-to-ceiling window in front of him, he is likely to do nothing;
</li><li>A person likes to throw things in his hand when he is angry, but when he holds an expensive antique vase in his hand, he is likely to do nothing;</li></ul>

<ul><li>A person likes to kick things in front of him when he is angry, but if he is in front of someone else's Porsche, he may probably do nothing.
</li><li>Have you discovered the pattern of these things?
</li><li>When a person is angry, most of the time he will not choose to vent by hurting himself. This interesting human behavior also shows a truth:</li></ul>

<ul><li>Maybe you will only be angry with those who you think are not stronger than you, nor capable of hurting you.
</li><li>This means that people often vent their bad tempers to those who they think are closest and will not hurt them, and when facing someone stronger than you, you may often put down your temper.
</li></ul>For example, you will be impatient with your mother who cares about you, and tolerate or even smile at your leader who criticizes you.In this regard, I want to say, don’t always leave bad temper to the person who loves you most.

10 most interesting facts about human behavior?


Holding onto your anger is like drinking poison and expecting the other person to die

We are what we repeatedly do, Excellence is therefore not an act but a habit

Look at a day when you are supremely satisfied at the end. It's not a day when you lounge around doing nothing; it's a day you've had everything to do and you've done it

There are only two great tragedies in life: one is not getting what you want and the other is getting it

Nearly all men can stand adversity, but if you want to test a man’s character, give him power

It is impossible for a man to learn what he thinks he already knows

The time is always right to do what is right

The most difficult thing is the decision to act, the rest is merely tenacity

﻿Do what you can, where you are, with what you have

Whether you think you can or you think you can't, you're right.

Learn from the mistakes of others. You can’t live long enough to make them all yourself

Many receive advice, only the wise profit from it

hat gets us into trouble is not what we don’t know. It’s what we know for sure that just ain’t so

We don’t have to be smarter than the rest. We have to be more disciplined than the rest

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved

It’s not the load that breaks you down, it’s the way you carry it.

What you get by achieving your goals is not as important as what you become by achieving your goals

In three words I can sum up everything I’ve learned about life: it goes on

It’s not that I’m so smart. It’s just that I stay with problems longer

Every man is a damn fool for at least five minutes every day; wisdom consists in not exceeding the limit

20 of the smartest things that have ever been said:

leadershipandmanagement

Leadership & Management

20 of the smartest things that have ever been said

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