Productivity - Page 115
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Your brain is like a muscle, and just like any other muscle, it needs regular exercise to stay healthy and strong. These seven tips will help you train your brain and keep it in top shape.
Your efforts will always pay off. Introspection helps with extracting those rewards.
A collection of several tips and techniques Iāve come across that help prevent procrastination.
Journaling is proven to be the most successful yet easy way to make your tomorrow better than today or yesterday.
š In this article, weāll explore what a flow state of mind is, why it matters, and how you can achieve it.
As a collective society, we share common aspirations and objectives; however, by cultivating a proactive mindset and leveraging your capabilities to their fullest potential, you can propel yourself ahead of the curve, distinguishing your progress with remarkable swiftness.
These are ideas from The Mountain is You by Brianna Wiest. Her explanation of self-sabotage is on point and she says that we can overcome challenges when we do internal work of excavating trauma, building resilience, and adjusting how we show up for mastering ourselves.
These 3 things helped me settle down quickly as I moved to a new country every 4 months for the past 2 years.
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