The affirmation for today is I rest with no guilt yes you have been working really hard and you can rest ,you can💙Love you

Affirmation Here...💙

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

meditation

Meditation

Affirmation 

The affirmation for today is productivity is your best friend,🤎 yess it's for you claim itLove you

Affirmation

philosophy

Philosophy

books

Books

Affirmation...

Book nuggets 🍵After all , other people are experiences , not the determinants of ourselves and our future            Buy yourself the damn flowers - Tam Kaur Their actions don't determine or validate our intentions

Book Nuggets

The Ultimate Self-Love GuideHealing from heartbreak? Recovering from a bad relationship? Finding your way back to yourself? In Buy Yourself the Damn Flowers, you will learn how to love and spoil the most important person in your life: You!Find radical self acceptance one page at a time. Regardless of where you've been or what you've been through, you deserve love, grace, and joy. Learn to accept and love yourself, not in spite of your flaws but because of them, through this healing self-love book. Become your own number one fan and say "goodbye" to needing any validation from other people.Find yourself again, love yourself again. Tam Kaur uses her own personal experiences to guide you back to yourself in this book for confidence building and self-worth discovery. Learn to set boundaries with other people and set yourself up for a happy, fulfilling life by using Tam's tips to building confidence in yourself and redefining your self-worth.Inside, you'll find: <ul><li>Charming, creative ideas for fun and exciting solo date nights. </li><li>Inspiring stories of self-discovery, self-love, and self-empowerment.</li><li>A revolutionary self-love guide that will teach you how to find--and love--yourself with your whole heart.</li></ul>If you liked Fall in Love with Yourself, The Self-Love Workbook, or Affirmations for Self-Love, you'll love Buy Yourself the Damn Flowers.

Understand yourself and those around you.

psychology

Psychology

education

Learning & Education

Tam Kaur

Buy Yourself the Damn Flowers

Self love it is how you see yourself the worth that you hold for you yes other people can be better but how are you below them yes you can be that and betterDon't put others on a pedestal just take inspiration Learn everyday learn from your and others mistakesKnow yourself Accept yourself Forgive yourselfMake a routine and stick to it Discipline As boring and hard it sounds just say to yourself you are gonna do it for a week or 15 days and you have to keep promises you make to yourself if you betray yourself how are you gonna grow confidence Say no serve yourself Say what you feel

How To Grow Your Confidence

Tips inside to how to grow your confidence 💙

artsandculture

Society, Arts & Culture

How to grow your confidence 🌈

Make a routine before sleep with no phone included🌌 that includes stuff I include in next post 😉Read for 15 to 30 minute my breath comes to normal pace due to that 📖Have a hot shower 🛁Sleep with straight hands straight body and eyes relaxed😴 Don't do any thing that makes you feel like you wanna jump out of bed💻Journal what you want to dream and how you want your night to go your sleep to go write and affirm and feel you want to have a good night sleep a relaxed sleep a tight sleep📓Speak affirmations for example I am able to fall asleep easily and peacefully🌕 see sleep aesthetics 🛌🏻

How To Fall Asleep Early

productivity

Productivity

health

Health

habits

Habits

writing

Reading & Writing

How to have a good night sleep

Selfcareis whenyou take care of the external world Selflove is when you take care of your internalworld what to to do in self careBubble bath everything included,Body oil ,skincare,Shopping ,Makeup ,Listening to your favourite music,Watching your favourite show,Solo date,Favourite meal,Romanticizing every fucking thingSelf love includes,Saying no,Boundaries,Meditation,Read,Speaking your mind,JournalExercise you can do Journal this What you love about yourself,what you don't what needs change,what is you,Who gives you good vibes who doesn't what you appreciate what you don't know yourself...💙

Self Care, Self Love Things That Can Be Done In Both Aspects

Meaning of self care self love stuff that can be done in both aspects plus a little extra is....exercise you can do.              Love you💙

What is self care , self love what you can do in both the aspects...and a little surprise in there💙

The productive technique that I heard of is to go into anything for 3 minutes do it then once the 3 minutes gets over you don't want to stop it's actually helps me to do the work and when you sleep have in mind that I am going to watch this YouTube channel and that YouTube channel don't go into the sleep thinking I wanna wake up by being all overwhelmed have fun in your Mind that will actually get you out of your sleep

Productivity Hack

timemanagement

Time Management

Productivity hacks

Be very mindful of the thing and obsessively think about the fact that when I complete I would be able to enjoy my rest like nothing else it will be boogie cozy not with guilt and it would be pretty amazing plan that rest when you plan your sunday actually plan rest that this time to this time you are gonna do this indulge into productive rest and rest is not equal to sleep You are love , love you

Rest...

All about rest how it's enjoyable if done at right moment

All about rest 

Hi guys 🤎 so today's quote is Let Today be the day you give up who you've been for who you can become                        Hal Elrodgive up your old identity the one that is afraid the one that procrastinates give up that today for who you can become your 2.0 version

Letting Go Of Old Self

Letting go of old self

Hi guys🤎 so today's quote is Future starts today not tomorrow - pope John Paul ||Future always starts today because you start building that up today and then you see your future which is the result of your efforts in today

Future Starts Now

Future Starts now all about the future and how it starts right in this moment 💙

Affirmation

Affirmation...

Buy Yourself the Damn Flowers

How to grow your confidence 🌈

How to have a good night sleep

Cozy Thoughts