The Mindset Mentor - Learn To Let It Go
Curated from: podcasts.google.com
Ideas, facts & insights covering these topics:
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"Does It Serve Me?"
- Let go of anything that is no longer serving you and your highest good. It could be things, people, environment, routine, thoughts, or a mindset.
- Ask "Is it serving me?" or "Is it holding me back?"
- In 10 years, can you say that this thing, person, or job was one of the reasons you achieved your goals? If not, dispose it.
- Don't sugarcoat it. Don't flavor your poison (ex. Alcohol makes me forget about my problems; we've known each other since childhood; i work so much i deserve to binge watch).
- Kill your old life, make it impossible to get it back.
- Decluttering make space for something new.
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