Nick Kelly's Key Ideas from Hello, Higher Self
by Bunny Michael

Affirmations are positive statements that can help reprogram our subconscious mind. Michael provides a variety of affirmations to help readers cultivate self-love and confidence. By repeating these affirmations daily, we can shift our mindset and create a more positive reality.

Holding onto past hurts and regrets can weigh us down and prevent us from moving forward. Michael offers practical tips for letting go of the past, including forgiveness, journaling, and mindfulness. Freeing ourselves from the burdens of the past we can embrace the present and create a brighter future.

Surrounding ourselves with positive and supportive people can have a profound impact on our mental health and well-being. Michael emphasizes the importance of finding a tribe of like-minded individuals who can offer love, encouragement, and understanding.

Self-care is essential for maintaining a healthy mind and body. Michael provides a wide range of self-care practices, including meditation, exercise, healthy eating, and spending time in nature. When we prioritize self-care, we can reduce stress, boost our mood, and increase our overall resilience.

Everyone is unique and has their own special gifts and talents. Michael encourages readers to embrace their individuality and celebrate their differences. By embracing our uniqueness, we can live more authentically and contribute to the world in meaningful ways.