Articles Library - Page 40
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What Modern Runners Can Learn From the Tarahumara Tribe
"I used to watch this show in my teens, and only in the later years did I realize just how complex of a show it truly was!
Interpersonal Therapy (IPT) is a structured, time-limited psychotherapy focusing on improving interpersonal relationships to alleviate psychological symptoms. Typically conducted over 12-16 weeks, interpersonal therapy addresses issues such as grief, role disputes, role transitions, and interpersonal deficits, aiming to enhance social functioning and reduce distress.
Rosie Acosta reminds us that we are all inherently worthy of love, peace, and connection. Here are the powerful lessons from her book:
How Kaizen Can Make You Unstoppable!
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