Love & Relationships - Page 10
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Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented psychotherapy focusing on identifying and changing negative thought patterns and behaviors. It effectively treats various mental health conditions, including depression and anxiety disorders. CBT emphasizes present-focused problem-solving and typically involves a limited number of sessions.
Obsessive-Compulsive Personality Disorder (OCPD) is a Cluster C (Anxious or Fearful Disorders) personality disorder marked by a pervasive preoccupation with orderliness, perfectionism, and control, often at the expense of flexibility and efficiency. Individuals with OCPD may excessively focus on details, adhere rigidly to rules, and struggle with delegating tasks.
Change is Not a BetrayalāItās a Sign of Evolution
Love in Buddhism is āloving-kindnessā (metta) and ācompassionā which are concepts complementary to each other: compassion is the desire to be free from suffering and loving-kindness is the desire for the others to be happy.
A comprehensive list of social strategies from Vanessa Van Edwards' Captivate, designed to help you thrive in interactions and build powerful connections.
The stranger is a very short novel of less than 160 pages, it's a philosophical thriller that provokes one's mind. I will attempt to make a summary then some memorable quotes and later questions for one to think about.
Dependent Personality Disorder (DPD) is a Cluster C (Anxious or Fearful Disorders) personality disorder characterized by pervasive and excessive dependence on others for emotional and physical needs. Individuals with DPD often exhibit submissive and clinging behaviors, have difficulty making decisions without reassurance, and possess an intense fear of separation or abandonment.
Avoidant Personality Disorder (APD), classified under Cluster C (Anxious or Fearful) personality disorders, is characterized by pervasive feelings of social inhibition, inadequacy, and hypersensitivity to negative evaluation. Individuals with APD often avoid social interactions due to intense fears of rejection and criticism, despite a strong desire for connection.
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