We don't have to become slaves of our own goals, but rather, we should create them in order to know the direction we are heading to.

1. Set Realistic Goals

It's necessary to rely on science-based tools for motivating ourselves. It's not enough to rely on motivational videos we watch on the internet.

2. Create the Motivation to Make them Happen

If we had to decide whether we should or not execute to achieve our goals, we could be tempted to say things like: "I will do it next year". Therefore, it's important to avoid thinking a lot on deciding what to do next. The only way of doing so is by creating habits.

3. Automate Behaviours to Execute on them 

Stash this content and follow me!

Would you like to see more stuff like this?

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

What Do We Need In Order to Achieve Our New Year's Resolution?

Les uns naissent grands, les autres se haussent jusqu'à la grandeur, d'autres encore s'en voient revêtir.

<ul><li>Endors-toi avec un rêve</li><li>Réveille-toi avec un objectif</li></ul>

Motivation ?

« Pour ce qui est de l’avenir, il ne s’agit pas de le prévoir, mais de le rendre possible. »

« La plus grande erreur que puisse faire un homme est d’avoir peur d’en faire une. »

« Pour réussir, votre désir de réussite doit être plus grand que votre peur de l’échec. »

MOTIVATION

Rappelez-vous toujours que l'opportunité d'atteindre la grandeur est à notre portée.

Réflexion

"Never Confuse a Single Defeat with a Final Defeat"

The quote teaches us a lesson, about life. Gives us more clarity, one should have in mind.

Pursuing a dream is hard work, but the right words delivered at the right time—by people who’ve been there and done that—can give us just the motivation we need. The right words can rekindle our enthusiasm, re-energize our efforts, dispel doubt, let us know we’re not alone, and show us that the fight is worth it—and winnable. Kathryn and Ross Petras are masters at choosing and delivering just the right words. Their books—such as “Age Doesn’t Matter Unless You’re a Cheese” and “Dance First. Think Later.”—and bestselling calendar, The 365 Stupidest Things Ever Said, have over 5.2 million copies in print. Now comes a book for dreamers and doers, plus writers, entrepreneurs, graduates, artists, future movers and shakers. Collecting the hard-won, brilliantly expressed advice from pioneers who have paved the way, including everyone from Rumi to Steve Jobs, Michelangelo to Oprah to Tina Fey, “It Always Seems Impossible Until It’s Done” is like a rousing locker-room speech, inspiring courage, commitment, and perseverance. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan “Go for it, baby! Life ain’t no dress rehearsal.” —Tallulah Bankhead “Perfection is like chasing the horizon. Keep moving.” —Neil Gaiman “If you aren’t in over your head, how do you know how tall you are?” —T. S. Eliot “It always seems impossible until it’s done.” —Nelson Mandela

mindfulness

Mindfulness

writing

Reading & Writing

books

Books

Pursuing a dream is hard work, but the right words delivered at the right time—by people who’ve been there and done that—can give us just the motivation we need. The right words can rekindle our enthusiasm, re-energize our efforts, dispel doubt, let us know we’re not alone, and show us that the fight is worth it—and winnable. Kathryn and Ross Petras are masters at choosing and delivering just the right words. Their books—such as “Age Doesn’t Matter Unless You’re a Cheese” and “Dance First. Think Later.”—and bestselling calendar, The 365 Stupidest Things Ever Said, have over 5.2 million copies in print. Now comes a book for dreamers and doers, plus writers, entrepreneurs, graduates, artists, future movers and shakers. Collecting the hard-won, brilliantly expressed advice from pioneers who have paved the way, including everyone from Rumi to Steve Jobs, Michelangelo to Oprah to Tina Fey, “It Always Seems Impossible Until It’s Done” is like a rousing locker-room speech, inspiring courage, commitment, and perseverance. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan “Go for it, baby! Life ain’t no dress rehearsal.” —Tallulah Bankhead “Perfection is like chasing the horizon. Keep moving.” —Neil Gaiman “If you aren’t in over your head, how do you know how tall you are?” —T. S. Eliot “It always seems impossible until it’s done.” —Nelson Mandela

Kathryn Petras is half of a sibling writing team, along with her brother, Ross Petras, with over 4.8 million copies of their work in print—including popular “word nerd” books such as the New York Timesbestseller You’re Saying It Wrong, That Doesn’t Mean What You Think It Means, Very Bad Poetry, and Awkword Moments. The duo host the podcast “You’re Saying It Wrong” with NPR affiliate KMUW. 

Kathryn Petras

Ross Petras is an accomplished writer whose work has resonated with readers around the world. Ross Petras has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Ross Petras's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Ross Petras

"It Always Seems Impossible Until It's Done."

“If you're not working hard, ideas don’t matter. The best idea is worthless without execution.If you're already working hard, ideas are crucial. Most effort is wasted on mediocre ideas.”

“Don't over-improve your weaknesses. If you're not good at something, work on it until it no longer prevents your progress, but the bulk of your time is better spent maximizing your strengths.”

“Life rarely changes in a positive way without an increase in responsibility.That can mean taking ownership of your health or committing to a relationship or starting a business.Whatever it is, if you want the trajectory to change, the amount of responsibility usually has to change.”

“What you risk reveals what you value.”

Poet and novelist Margaret Atwood on being like water: “Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does.”

What is something meaningful you can accomplish in the final week of the year? The year isn't over yet. End on a high note.

problemsolving

Problem Solving

3-2-1: Ending the year on a high note, maximizing your strength, and taking responsibility

It takes all kinds of people to make the world beautiful. You can do it too.

scienceandnature

Science & Nature

Mystic Quotes - Sadhguru

A consecrated space experientially reminds you that there is much more to life than you think.

artsandculture

Society, Arts & Culture

Self-help information can’t help you unless you help yourself.

You Don’t Need More Information, You Need More Action. 

You have spent years consuming books, podcasts, and videos about self-development. Everytime you are in a slump or you are in an uncertain place in your life, you looks for more advice and more self-improvement ideas. But a hundred books later and a million improvement skills and advices later, you are no better than you were yesterday.

You Know Enough. 

What you are missing is the most crucial step in the process of self improvement, which is taking action on those great ideas you have read or listened to. It’s the most scary part of self-improvement. Action can yield good results or bad results. Here’s the good news, either way you are learning and improving yourself. By trial and error you also learn to select what’s important to you and what serves your purpose. Eventually, you will get good results

Take Action !

<ol><li>Be clear about your goal: the information you are seeking are supposed to serve a purpose. There is an area in your life you are trying to improve. Get clear about what you are seeking. </li><li>Ask the right questions: take note of ideas that will serve your purpose and ask how can I apply this to achieve my goal. Ask the right questions. </li><li>Take massive action: take action on the ideas you have explored. Change the approach until you reach your desired result. </li></ol>

How To See Results

You need more action. 

well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts

How to Push Yourself One Step Beyond Usual Limits 

Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out

Decide Activity You Want To Be Good At 

When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going

Fix The Clock 

Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task

Do That Thing Everyday 

You should be aware of your limits in order to be the better version of yourself

Identify Your Limits

Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time

Don't Push Yourself Too Much 

Do atleast one thing everyday thats your unusual and that enables you to push your limits

Do Atleast One Thing everyday  that Pushes Your Limits

Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa 

My gym experience 

When you get tired, learn to rest, not quit

This title collects the works of one of the most succesful and well-known street artists ever, Banksy.

Updated 2019 edition. The singlebest collection of photography of Banksy's street work that has ever beenassembled for print. If that isn't enough there are some words too. You AreAn Acceptable Level of Threatcovers his entire street art career, spanningthe late '90s right up to 2017. This new edition includes his groundbreaking'Dismaland' show, his Paris '68 revisited works, Brexit, Hull, Brookyln andBasquiat, as well as new works from Gaza and New York. Also featuring thecontroversial 'Cheltenham Spies' as well as 'Girl with a Pearl Earring', 'ArtBuff' and the spectacular 'Mobile Lovers' which appeared outside Bristol BoysBoxing Club. 240 pages and featuring over 500 works of art.

Patrick Potter

Banksy

﻿You have just one life : Confucius had a great saying that every man has two lives, and the second starts when he realizes he has just one.

REALIZATION

On the meaning of life: “There is no answer. The real answer is ‘because.’ You get to make up your own answer is the beauty. If there was a single answer, we would not be free. We would be trapped…we would all have to live to that answer…luckily there is no answer.”

MEANING

Desire to me is a contract that you make with yourself to be unhappy until you get what you want, and I keep that in front of mind…Pick your one overwhelming desire. It’s okay to suffer over that one.”

DESIRE

Be authentic to escape competition, find what you know how to do better than anybody because you love to do it and it feels like play, & get to “retirement.”

AUTHENTICITY

Modern life is a single-player game. Draw your own boundaries from society. Focus on changing yourself and living the life you want others to live.

INDIVIDUALITY

An attainable superpower:You leave me alone for a day, it will be the happiest day I’ve had in a while. That is a superpower that I think everybody can attain.

SOLITUDE

Clear Mind → Better Judgement → Better Outcome

TAMING YOUR MIND

Slow your busy mind, give up the idea of problems, and seek peace from the mind by watching your mind all day long (24/7 meditation).

 PEACE (FROM MIND)

Peace is happiness at rest and what you want most of the time, but you can also convert peace to happiness any time.

PEACE (HAPPINESS AT REST)

If you’re smart, you will choose happiness. You can train yourself to look on the bright side so it becomes second nature.

HAPPINESS (PEACE IN MOTION)

Creativity is the last frontier: Automation over a long enough period of time will replace every non-creative job…that’s great news. That means that all of our basic needs are taken off, and what remains for us is to be creative, which is really what every human wants.

CREATIVITY

I live for the aha moment: When you connect two things together that you hadn’t connected together before…it helps form a steel framework of understanding in your mind that you can then hang other ideas off of…that’s what I live for…it’s like curiosity fulfilled.

AHA MOMENTS

Humans are broad and multivariate. Try your hand at everything because you only have one life.

LEARNING & TRYING WIDELY

Read for yourself to understand concepts:“I probably read 1-2 hours a day, and that puts me in the top .00001%. I think that alone accounts for any material success that I’ve had in my life and any intelligence that I might have.”

UNDERSTANDING CONCEPTS

Embrace the rare ability to start over:﻿When you look at the greatest artists and creators, they have this <a href="https://www.sloww.co/cracked-pot/">ability to start over</a> that nobody else does.

STARTING OVER

Naval Ravikant quotes on: peace, happiness, meaning, desire, authenticity, individuality, solitude, taming your mind, creativity, learning, and more

communication

Communication

Naval Ravikant: 15 Timeless Thoughts & Quotes on Peace, Happiness, the Meaning of Life, & More

Find 100+ Motivation Tips & Ideas  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

What Do We Need In Order to Achieve Our New Year's Resolution?

Réflexion

"It Always Seems Impossible Until It's Done."

3-2-1: Ending the year on a high note, maximizing your strength, and taking responsibility

Mystic Quotes - Sadhguru

Mystic Quotes - Sadhguru

You need more action.

My gym experience

Banksy

Naval Ravikant: 15 Timeless Thoughts & Quotes on Peace, Happiness, the Meaning of Life, & More

It's time to Read like a Pro.

It's time to
Read like a Pro.