You’re not broken. You’re just rearranging. You’re not lost. You’re just walking through a fog your spirit created so you’d finally slow down and feel. This chaos? It’s not the end. It’s the rewiring. You’re being asked to soften your walls without losing your depth. To be seen—really seen—without explaining yourself to everyone.

Hey you🫵

You don’t need to have one lane, one face, one voice. You’re a galaxy, not a Google Doc. You can hold silence and craving. Stillness and fire. Wisdom and a little existential mess.

Take your time. The world will wait. And when you return—clearer, truer, brighter— you won’t need to prove a thing. You’ll just be. And that will be enough.

Chaos may seem overwhelming, but it won't last forever. Here's why:
<ul>
 <li>Calm After the Storm: Just as the sun always comes out after a storm, good times will follow the chaos.</li>
 <li>Rise Above It: Use this time to learn and grow, and you'll come out even stronger.</li>
 <li>You're in Control: You have the power to overcome this, even when it feels like you don't.</li>
</ul>

Don't Worry, This is Not the End!

If you find this helpful, please like and share. You can also support me by clicking on this <a href="https://www.paypal.com/paypalme/Dissident7">link</a> to keep me creating more useful posts like this. Thank you 🙏

Helpful?

Note to Self (from Your Higher Self, probably sipping tea in a library somewhere)

Understand yourself and those around you.

psychology

Psychology

philosophy

Philosophy

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

artsandculture

Society, Arts & Culture

Chaos is not the end, it's the beginning of growth

Man is a gregarious animal, and much more so in his mind than in his body. He may like to go alone for a walk, but he hates to stand alone in his opinions.

history

History

loveandrelationships

Love & Relationships

politics

Politics

Philosopher George Santayana on Why We Follow The Crowd

A fixed mindset believes abilities are static.A growth mindset believes they can be developed.The difference? One stops, the other evolves.

When you have a growth mindset, failure isn’t a full stop—it’s feedback.Every mistake is data. Every setback is a setup.

“I can’t do this” becomes “I can’t do this yet.”The way you speak to yourself either builds you or breaks you.

Instead of running from discomfort, embrace it.The zone that stretches you is the zone that shapes you.

The real magic happens when you lean into discomfort.Growth doesn’t bloom in safety—it thrives in stretch.

“I’m not good at this” becomes “I’m not good at this yet.”That one word opens the door to endless growth.

“Yet” is a Powerful Word

Your thoughts frame your actions.Your actions build your habits.Your habits define your lif

If this sparked something in you, dive deeper into the full blog post here:Read: <a href="https://inspirationalblogs45.blogspot.com/2021/07/what-growth-mindset-actually-is.html">What Growth Mindset Actually Is</a>Save these ideas. Share them. Live them.Growth is always one thought away.

productivity

Productivity

habits

Habits

Why Growth Feels Uncomfortable (But That’s the Point)

Anxiety often stems from an overactive amygdala—the part of your brain that triggers fear. When it misfires, it can create irrational fears and heightened stress, even when there’s no real threat.

Understand Your Brain’s Alarm System

Chronic stress floods the body with cortisol, which can impair memory, sleep, and even physical health. Understanding this biological link helps reduce shame around anxious thoughts.

The Role of Cortisol in Anxiety

“Anxiety isn’t a personality flaw—it’s your brain and body reacting to perceived danger, real or not.”

Dr. Marks outlines five anxiety categories: <ul><li>generalized anxiety</li><li>panic disorder</li><li> social anxiety</li><li>phobias</li><li> health anxiety</li></ul>Identifying which one(s) affect you is key to managing symptoms effectively.

The 5 Types of Anxiety

Unprocessed trauma—especially from childhood—can wire your nervous system to remain on high alert, even in safe situations. Recognizing this connection opens the door to healing.

Trauma’s Lingering Echo

The past doesn’t just live in your memory; it lives in your nervous system.

Telling yourself to “calm down” rarely works. Anxiety isn’t about logic—it’s about survival instincts. Real change comes from addressing the nervous system, not just your thoughts.

Why You Can’t Just ‘Think Positive’

Your physical habits—like diet, exercise, and sleep—directly impact your anxiety levels. Small lifestyle changes can create big mental health shifts.

Mind-Body Connection is Crucial

”We treat anxiety most effectively when we treat the whole person—not just the mind.”

Avoiding what makes you anxious may feel like relief, but it actually reinforces fear. Exposure and small wins are essential for retraining your brain.

Break the Avoidance Cycle

Tools like 5-4-3-2-1 grounding, deep breathing, and body scans calm the nervous system in moments of distress. Consistent practice makes them more effective over time.

Use Grounding Techniques Daily

“Calm isn’t a switch—it’s a skill you practice.”

If anxiety is interfering with your daily life, relationships, or health, it’s time to seek professional support. Therapy, medication, or both can help restore balance.

When to Seek Help

Progress isn’t a straight line. You may relapse or feel stuck, but that doesn’t mean you’re failing. Compassion and persistence are key.

Healing is Not Linear

“You can be healing and hurting at the same time—and that’s still progress.”

Why Am I So Anxious? by psychiatrist Dr. Tracey Marks explores the root causes of anxiety and offers science-based strategies for managing and healing from it. Through relatable explanations and practical tools, this book empowers readers to take back control of their mental well-being.

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options. Take control of your anxiety and take back your life! Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recogize what's bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks' will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life! Here's what you'll find inside: - Detailed explanations for many of the most common anxiety disorders people struggle with in today's times, all written in Dr. Marks' soothing and relatable style - Tips for managing mild to moderate anxiety, with recommendations that go beyond just therapy and medication and help eader decide what treatment option is best for them - Helpful guidance for recognizing and preventing situations where anxiety may be triggered - Simple exercises that will help readers recognize their symptoms and triggers, so they can better manage their anxiety

mindfulness

Mindfulness

mentalhealth

Mental Health

books

Books

Tracey Marks

Why Am I So Anxious?

Takeaways: Overthinking means looping the same thought repeatedly.It often leads to anxiety and mental exhaustion.Recognizing it is the first step to stopping it.

Understand the Impact of Overthinking

Q "Our mind can't differentiate between reality and imagination."Takeaways:Imagined fears can cause real stress responses in the body.Positive thoughts can improve both your emotional and physical health.Choose what you allow your mind to dwell on.

"The mind of an overthinker works in a similar pattern, he has no time to work."Takeaways:Constant overthinking disrupts focus and productivity.Mental noise prevents clarity and decision-making.Quieting the mind frees up space to act.

"Be real to yourself, understand that all these thoughts are harmful."Takeaways:Denying your overthinking won’t help.Self-awareness is the key to transformation.You are in charge of your mental narrative

Be Real to Yourself

"Be very careful with what you watch."Takeaways:Media directly affects your mood and mindset.Negative content feeds fear and doubt.Watch things that calm, inspire, or educate you

"Try doing meditation, seek mindfulness, find out your real identity."Takeaways:Meditation builds clarity and calm.Mindfulness anchors you to the present.Stillness helps you discover your true self.

Practice Mindfulness and Meditation

"Try living in the present moment."Takeaways:The present is the only moment you truly control.Worrying about the past or future leads to stress. Presence brings peace.

Want to dive deeper into the art of overcoming overthinking?I’ve written a full, reflective article with practical insights, spiritual perspective, and real-life stories.Read the complete version here:<a href="https://inspirationalblogs45.blogspot.com/2024/03/break-free-from-overthinking.html">inspirationalblogs45.blogspot.com</a>Explore more thoughts that might just change your mindset.

Conclusion

How Overthinking Is Ruining Our Life

Have you ever found yourself talking aloud to figure out a problem, or do you prefer long, silent reflection before concluding? These habits might seem insignificant, but they indicate whether a person is an external or internal processor. Our processing style is like a cognitive fingerprint—a unique part of our mind's machinery that reveals a lot about our personality, coping strategies, and how we interact with others.

Our Processing Style: A Technology Of Thinking

Understanding processing styles can transform relationships, self-awareness, and conflict resolution. Recognizing whether we are internal or external processors isn't just about curiosity; it's about learning how to work with our strengths and understanding how our style impacts others.

The Importance Of Understanding Processing Styles

At the core, processing style refers to the way your brain organizes, evaluates, and thinks through information. <ul><li>Internal processors engage in quiet, reflective thought. They prefer to "sort things out" internally before sharing their ideas or feelings with others. They're like a slow cooker, letting everything simmer before serving a final dish.</li><li>External processors, on the other hand, think out loud. They tend to articulate their thoughts as they arise, using speech to clarify and organize their ideas. They're like chefs testing flavors aloud in the kitchen as they cook.</li></ul>

Internal Processors And External Processors

Neither style is inherently better; each offers valuable strengths and poses some interpersonal challenges. Understanding the nuances of these styles can help us get a clearer picture of personality traits, coping mechanisms, and how people engage with the world.

Internal Processors And External Processors: Who Are Better?

Internal processors are often linked to introspection, self-reliance, and conscientiousness. Recent studies in personality psychology indicate that internal processors score higher in traits like openness to experience and introversion on the Big-Five Personality traits. They might prefer solitude to recharge and value deep, meaningful relationships over surface-level interactions.

The Internal Processors - Part 1

An internal processor's coping mechanisms usually revolve around self-reflection. They are more likely to journal, meditate, or mentally rehearse before making decisions or dealing with stress. However, this inward focus sometimes leads to overthinking, rumination, or difficulty expressing emotions to others.An internal processor will spend days thinking about how to address conflicts, but feel blindsided when the other person brings up issues spontaneously.

The Internal Processors - Part 2

External processors, by contrast, correlate strongly with extraversion and agreeableness. New research on verbal behavior and problem-solving suggests that external processors use conversation and dialogue as extensions of their thinking process. These individuals thrive on bouncing ideas off others, making them collaborative team players and great problem solvers in social settings.

The External Processors - Part 1

The coping mechanisms of external processors often involve external outlets like discussing emotions, seeking advice, or having brainstorming sessions. This means they may come across as more transparent in their emotional needs, but their rapid-fire thinking can sometimes overwhelm quieter or more reserved individuals.An external processor will talk through every facet of an issue as it arises, often overwhelming others by the sheer volume and pace of their verbal processing.

The External Processors - Part 2

Our processing style also significantly influences your interaction style with others. External processors are generally seen as more transparent, but can unintentionally dominate conversations or interrupt others without meaning to. On the other hand, internal processors are often viewed as thoughtful listeners, though they can be misunderstood as aloof or disengaged.

The Different Processors And Others

When internal and external processors clash, conflicts can arise simply because one person's pace or processing method feels foreign to the other. This often happens in marriages, sibling relationships, or even at work. But rather than considering these styles as incompatible, think of them as complementary.

The Different Processors in Relationships: A Bad Contrast?

For example, an external processor might help draw out thoughts and feelings from an internal processor by asking well-timed, open-ended questions. On the flip side, internal processors can teach external processors the art of slowing down for deeper reflection. The key is respect and recognizing that everyone navigates their mental landscape differently.

The Different Processors in Relationships: A Good Complement.

Ask for time and space:If you're an internal processor, explain to your external processing partner that you need a moment to think before responding. Share when you're ready to engage.

Practical Tips for Navigating Processing Differences

Practice active listening:During emotionally charged situations, external processors can focus on listening rather than jumping into their stream of thought.

Create systems for collaboration:For example, set up designated times for sharing thoughts or using tools like email or lists. These can act as bridges between the two styles.

Be mindful of stress responses:When stressed, external processors may vent aloud, while internal processors become quieter. Recognizing these patterns can reduce miscommunication.

Our processing style is like a window into how our mind works. Whether we think best quietly with ourself or out loud with others, our style is both a strength and an opportunity for growth. Paying attention to these differences can deepen our relationships and give us greater compassion for others' needs.Ultimately, the nature of thought is not solely about cognition; it's also about connection. How we think affects how we relate to ourself, others, and the world around us.

Navigating Landscapes And Bridging Differences

What our processing style reveals about us.

Understanding whether you're an internal or external processor enhances self-awareness and relationships. Each style has strengths and challenges that complement each other.

communication

Communication

teamwork

Teamwork

humanresources

Human Resources

Are You an External or Internal Processor?

A smile doesn’t erase pain—it shows that you’ve learned to carry it with strength.

Smiling Doesn’t Mean You Haven’t Struggled

Life won’t always be perfect, but you can choose to find joy even in small moments.

Happiness is a Choice, Not a Condition

Sometimes, people won’t see what you’ve been through, but your resilience speaks through your smile.

A Smile Can Hide a Thousand Battles

The hardest lessons are often learned in moments no one sees. Smiling is proof that you’ve endured and grown.

Strength is Built in Silence

You are more than your struggles. Smiling reminds you that life moves forward, no matter what happens.

Pain Doesn’t Have to Define You

Even when things are tough, a smile can shift your perspective and bring light to dark moments.

Smiling Creates a Positive Mindset

Learning to smile means you’ve realized that external circumstances don’t define your happiness.

You Control Your Inner Peace

Some wounds are best healed privately. Smiling isn’t about pretending—it’s about choosing how you present yourself to the world.

Not Every Battle Needs to Be Shown

You never know who might need the warmth of your smile. It can give hope to those fighting silent battles.

Your Smile Can Inspire Others

Learning to smile means accepting both joy and pain, knowing that each moment shapes you.

Growth Happens When You Accept Life as It Is

If you can still smile after everything you’ve been through, it means you’ve won battles no one even knew existed.

A Smile is the Signature of a Survivor

"I have learned to smile—not because life is easy, but because I am stronger than my struggles."

How Smiling Through Life’s Challenges Can Transform You

longevity

Longevity

I Have Learned to Smile: Finding Strength in Every Struggle

I have a theory.I believe Winning is a choice.It’s not just luck.It’s not just talent.It’s a choice.Now, before you roll your eyes and say, “But I am trying my best,”Okay, but let me ask you this:Have you truly decided to win?Because most people don’t realize they’re unconsciously choosing not to.Let me show you how you’re doing it — without even realizing it.

Winning is a choice. But maybe you don’t realize you’re the one making that choice.

I want you to imagine yourself winning everything you ever desired.That job you’ve dreamed of — the one that makes you feel alive, fulfilled, and respected.That partner you’ve always longed for — someone who truly sees you, supports you, and loves you unconditionally.The financial freedom that lets you say yes to your dreams and no to fear.The confidence to walk into any room and own it.The version of yourself that wakes up with purpose, power, and peace. Do you feel any doubt?That doubt isn’t just hesitation — it’s self-sabotage disguised as logic.

Let’s play a little game

You’re using your imagination in a counterproductive way.You’re not just thinking negatively — you’re manifesting failure.Persistent negative thoughts don’t just stain your spirit — they shape your behavior. They lead you to unconsciously act in ways that sabotage your progress again and again, creating a self-fulfilling cycle of failure.Before you know it, you’re trapped in a loop of mediocrity.

You convince yourself that winners have something extraordinary that you don’t.You believe you need to be perfect before you even try.You assume winners succeed first, then believe in themselves — when in reality, belief comes first.You think winners are just privileged people with unfair advantages.You focus on what winners have that you don’t, instead of using what you do have.And worst of all? You let fearful visions dictate your reality.

That doubt is rooted in beliefs you’ve chosen to adopt:

They’re the mental movies where everything goes wrong before you even begin:You often find yourself saying “I don’t know if I’m ready…”You picture yourself stumbling over words in your speech.You imagine blanking out in your exam.You see yourself failing — before you even start.These aren’t just harmless doubts.They’re mental rehearsals for failure — disguised as realism. Especially when you’re about to do something important: a job interview, a big exam, a presentation, or a speech in front of thousands.

What Are Fearful Visions?

The mind doesn’t just observe — it creates.And when you keep replaying failure, you don’t just think negatively.You become the failure you feared.Once you believe in failure, you start acting in ways that make it inevitable.Suddenly, you’re stuck — not because you’re incapable, but because you’re choosing comfort over success.Why?Because winning comes with pressure.Here’s the real reason most people stay stuck:Winning isn’t just exciting — it’s intimidating.

Expectations. People start watching you. Rooting for you. Holding you to a higher standard.Responsibility. Once you win, you can’t hide behind “one day” anymore. Now, you have to show up — again and again.Pressure. The more you win, the more you have to lose.And that terrifies people.So instead, they sabotage their own success.They play it safe.They let doubt creep in.They unconsciously choose not to win.

Winning comes with:

What if pressure was a privilege, not a punishment?What if expectations meant people believed in you?What if fear wasn’t a stop sign — but a green light that you’re on the edge of something big?Because winners aren’t fearless.They just choose to move forward anyway.They choose to win — even when it’s uncomfortable.And that’s the difference.It’s not talent. It’s not luck. It’s choice.Over and over again.So how do you make that choice — staring today?

But What If You Flipped the Script?

Imagine yourself winning.At first, it might feel ridiculous.Your mind will resist it, clinging to its comfort zone of doubt.It will whisper,“What good will this do?”That’s your logical mind talking.That’s the voice of fear pretending to be wisdom.But do it anyway.Close your eyes. Visualize success. Write it down. Speak it into existence.Say it out loud:“I WILL succeed.”Now take it even further.Imagine it so vividly that you can see every tiny detail — the way it feels, the way it looks, the way success tastes in your mouth.

How to Start Choosing to Win Today

What is the deeper feeling I’m chasing?Is it financial independence?Is it self-sufficiency?Is it self-confidence?Now, sit with that feeling.Let it consume you.Then ask yourself:How do I make this real?What can I do today — and every day — to turn th vision into reality?If you want a little help anchoring this process, here’s something that’s helped me massively: A short, powerful <a href="https://www.youtube.com/watch?v=2ENDYXqYxSI">guided manifestation meditation</a> that reprogrammed my subconscious beliefs and helped me start my winning streak. (Take it seriously. It’s short — but powerful.)

And then ask yourself:

Because thoughts shape actions.When you start reinforcing positive visualization, you naturally begin making choices that align with success — effortlessly, instinctively.And suddenly, what once seemed impossible starts to feel inevitable.If you can’t even see yourself winning in your own imagination,how can you ever expect to win in real life?Winning is a choice.So is staying stuck.Today, you decide which one you’ll commit to.

Why This Works

This is the hypothesis that’s brought me countless wins—and continues to do so.

career

Career

Winning is a Choice

We often think love is about the big, dramatic moments—but it’s the small, consistent actions that build lasting intimacy.<ul><li class="ql-align-justify">Mindfulness helps you respond, not react, during tension or conflict.</li><li class="ql-align-justify">Attention, appreciation, and awareness—practiced daily—transform connection.</li><li class="ql-align-justify">You don’t need more time, just more presence.</li></ul>💡 Connection deepens when you truly show up—mentally, emotionally, and physically.

Relationships Thrive on Daily Mindfulness, Not Grand Gestures

✔️ Mindful partners reflect instead of projecting emotions onto others.✔️ Ask: What am I really feeling—and why?✔️ Owning your triggers leads to more conscious conversations and less defensiveness.💡 Clarity in conflict starts with inner awareness.

Understand Your Triggers Before You Blame 💥

✔️ Most people don’t want advice—they want understanding.✔️ Mindful listening means pausing your response and focusing on their emotion.✔️ Validate their perspective even if you disagree.💡 Listening with presence makes others feel seen, heard, and safe.

Listening Mindfully is More Powerful Than “Fixing” 👂

✔️ Create daily check-ins, gratitude rituals, or short hugs with full attention.✔️ These small acts of consistency are what sustain intimacy.✔️ Don’t wait for problems—invest in your connection while things are good.﻿💡 Love grows when you nourish it daily, not just when it’s in trouble.

Build Rituals of Connection—Not Just Crisis Management 🔄

Barrie Davenport and S.J. Scott’s Mindful Relationship Habits provides simple, powerful tools to create lasting love through awareness and action.👉 <a href="https://www.dpbolvw.net/click-101290670-11552245?url=https%3A%2F%2Fwww.booksamillion.com%2Fp%2FMindful-Relationship-Habits%2FBarrie-Davenport%2F9781983507946">Get your copy here</a> and start building your best relationship—starting today.

Are You Ready to Strengthen Your Relationship—One Habit at a Time? 💡

✔️ Words can heal—or wound. Choose them with care.✔️ Slow down your communication to speak with kindness, not urgency.✔️ Clarify before you accuse. Pause before you press “send.”💡 Your tone often speaks louder than your words.

Mindful Words Prevent Emotional Scars 🗣️

✔️ Expressing genuine gratitude often leads to more affection and cooperation.✔️ Focus on your partner’s efforts—not just outcomes.✔️ Appreciation uplifts, motivates, and reinforces positive habits.💡 What you appreciate, appreciates.

Appreciation Should Be a Daily Practice, Not a Holiday Tradition 🌞

“Healthy relationships don’t just happen—they are the result of intentional actions and mindful decisions made every day.”

✔️ You can’t stay calm in conflict if your nervous system is constantly on edge.✔️ Practice self-soothing techniques (deep breathing, mindfulness, reflection) before reacting.✔️ A regulated mind leads to thoughtful choices, not impulsive reactions.💡 The more you manage your inner world, the more peaceful your relationships become.

Mindful Relationships Require Self-Regulation First 🧘‍♂️

Visit my Linktree at <a href="https://linktr.ee/maxturzan">https://linktr.ee/maxturzan</a> for:📌 Access to my LinkedIn profile for emotional mastery and communication strategies.📌 Direct links to Books-A-Million, where you’ll find every book I summarize.📌 An exclusive 25% discount on Natural Shilajit on Amazon—a supplement to support clarity, calm, and vitality.📢 Let’s grow in love, awareness, and impact—together. 💛

Explore More Ideas on Emotional Intelligence, Mindfulness, and Relationship Growth 🤝

From Mindful Relationship Habits, you’ll learn to:✅ Replace reactivity with intentional responses rooted in calm and clarity.✅ Practice daily habits that nurture trust, affection, and security.✅ Deepen connection by listening fully and appreciating often.✅ Build love through presence, not perfection.✅ Reduce conflict and grow intimacy with small, mindful shifts.💡 Your relationship becomes what you do for it daily—not occasionally.

Summary – Intentional Love, One Habit at a Time 🌟

Learn how to cultivate meaningful, resilient relationships through simple, mindful habits that boost trust, communication, and emotional intimacy.

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with -- your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy? What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging. The Solution: Build Mindful Relationship Habits If you want to build a deeper connection with your spouse or partner, then one solution is to build "Mindful Relationship Habits." In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. DOWNLOAD:: Mindful Relationship Habits -- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way. With the relationship advice outlined in this book, you will get insights and lessons learned from a variety of relationship and mindfulness experts -- all backed by scientific research. Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner. Would You Like To Know More? Download now to re-create the magic in the most valuable relationship in your life. Scroll to the top of the page and select the buy now button.

Mindful Relationship Habits

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People

Chaos is not the end, it's the beginning of growth

Philosopher George Santayana on Why We Follow The Crowd

Why Growth Feels Uncomfortable (But That’s the Point)

Why Am I So Anxious?

How Overthinking Is Ruining Our Life

Are You an External or Internal Processor?

I Have Learned to Smile: Finding Strength in Every Struggle

Winning is a Choice

Mindful Relationship Habits

Dangerous Prayers

It's time to
Read like a Pro.

Chaos is not the end, it's the beginning of growth

Philosopher George Santayana on Why We Follow The Crowd

Why Growth Feels Uncomfortable (But That’s the Point)

Why Am I So Anxious?

How Overthinking Is Ruining Our Life

Are You an External or Internal Processor?

I Have Learned to Smile: Finding Strength in Every Struggle

Winning is a Choice

Mindful Relationship Habits

Dangerous Prayers

It's time to Read like a Pro.

It's time to
Read like a Pro.