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“If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.
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836 reads
Your body is about 60% water—it’s essential for almost every function.
° Water helps transport nutrients and oxygen to your cells.
° It regulates body temperature through sweating and breathing.
° Water is crucial for digestion and waste removal (urine, sweat, bowel movements).
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590 reads
Every aqueous type of liquid has a pH!
Coca-cola, water, sprite, milk.
Neutral liquids have a pH of 7, like pure water.
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These minerals can include everything from iron to calcium — basically, the stuff our bodies need to stay healthy.
0–70 ppm: Water is close to distilled — very pure.
70–150 ppm: Water is safe and drinkable.
Above 150 ppm: Water is still drinkable but tends to be harsher and may contain unwanted contaminants — not ideal for our bodies.
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569 reads
We never know the full way how plastic water bottles got into the supermarket or store
BPA
‣ Chemical used in plastics or food containers.
‣ Can leach into water or drinks from plastic bottles or pipes.
‣ Linked to hormone disruption and health risks with long-term exposure.
PFAS (Per- and Polyfluoroalkyl Substances)
‣ A group of man-made chemicals used in non-stick cookware, firefighting foam, waterproof fabrics, and more.
‣ Can contaminate water supplies, linked to cancer, immune issues, and other health problems.
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492 reads
‣ Don't stop at just water, check out the food's we put in our systems, the type of vitamins, the mental energy we focus on.
THOUGH,
‣ We cannot control everything, but we can do our best. Focus on improving every day, even if it is 1%!
Take care and God bless!
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410 reads
Want to support my work?
Check out these melodies which will keep your mind at ease!
ed.die.s (instrumental artist/podcaster)
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IDEAS CURATED BY
CURATOR'S NOTE
Our bodies are 60% of water, which is our entirety of our being. We must atleast watch-out what we put in ourselves!
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