I was thinking makes you focus on the As a result, your mind talks you out of taking action

Get serious about managing distractions by admitting that they hinder your productivity.

Many people are stuck in procrastination, not due to outright laziness but fear, excessive perfectionism, low energy levels, and lack of focus.

The more you practice acts of courage, the more you are in control of your life and, thus, the more confident you will become.

Posting your passion and maintaining strong relationship will make you happy.

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a &quot;push moment.&quot; Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.In The 5 Second Rule, you'll discover it takes just five seconds to:Become confidentBreak the habit of procrastination and self-doubtBeat fear and uncertaintyStop worrying and feel happierShare your ideas with courageThe 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

books

Books

Melanie Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is known for her TEDx talk, "How to Stop Screwing Yourself Over"; and her books, The 5 Second Rule and The High 5 Habit, as well as host of The Mel Robbins Podcast.

Yasemin Mirzaev's Key Ideas from The 5 Second Rule
by Mel Robbins

Different Perspectives Curated by Others from The 5 Second Rule

Discover Key Ideas from Books on Similar Topics

Yasemin Mirzaev's Key Ideas from The 5 Second Ruleby Mel Robbins

Different Perspectives Curated by Others from The 5 Second Rule

Discover Key Ideas from Books on Similar Topics

Yasemin Mirzaev's Key Ideas from The 5 Second Rule
by Mel Robbins